IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Diet & Nutrition
Photo Gallery Register Members List Videos Blogs Search Today's Posts Mark Forums Read

Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

Sponsored by: AlltheWhey.com


What if Whey makes you sick????


Reply
 
LinkBack Thread Tools Display Modes
Old 03-12-2006, 06:28 PM   #1
<> <>
 
DIVINITUS's Avatar
 
Join Date: May 2003
Location: Homebase somewhere in MA
Posts: 55

What if Whey makes you sick????

BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com
I'm just throwing this out to everyone because ever since I started lifting again last October I have had unpredictable, sometimes explosive and always soft bowel movements. On top of this I sometimes get a "sour stomach". The lifting coincides with an immediate change in my diet which includes a PWO shake (Whey, water/skim milk, banana and berries, splash of juice) and possibly one shake with breakfast when I first get up. I can't say for sure that I am not Lactose intollerant, but when I make the shakes with no milk, I still have this problem (although I do still add a bit of yogurt sometimes). I will be seeing a doctor this week as this has gone on far too long. My question is this...Is there anyone else out there who just can't digest powdered protein forms? (if that is indeed what my problem is) Is this common? And what do people do for Post WO food instead of shakes? Any info would be great as I am actually getting a bit scared...I am only 27 and I'm praying there isn't something seriously wrong here...
DIVINITUS is offline   Reply With Quote
Old 03-12-2006, 07:39 PM   #2
Super Moderator
Super Moderator
 
Jodi's Avatar
 
Join Date: Apr 2002
Posts: 22,177
Photos: 1

Whey is a derived from dairy. So you could still be lactose intolerant. Try some soy protien or egg protein and see if you notice a difference.
Jodi is offline   Reply With Quote
Old 03-12-2006, 10:04 PM   #3
<> <>
 
DIVINITUS's Avatar
 
Join Date: May 2003
Location: Homebase somewhere in MA
Posts: 55

I'll give egg protein a try...anyone else care to weigh in?
DIVINITUS is offline   Reply With Quote
Old 03-12-2006, 10:19 PM   #4
Pic is at 263-14% jan 06
 
NEW_IN_THE_GAME's Avatar
 
Join Date: Jul 2004
Location: Sioux Falls South Dakota
Posts: 1,138

i never have this problem though my mother and sis do. they are lactose.



These are my dreams, which I must make reality!
NEW_IN_THE_GAME is offline   Reply With Quote
Old 03-12-2006, 10:49 PM   #5
<> <>
 
DIVINITUS's Avatar
 
Join Date: May 2003
Location: Homebase somewhere in MA
Posts: 55

they have problems from Whey consumption?
DIVINITUS is offline   Reply With Quote
Old 03-12-2006, 10:54 PM   #6
<> <>
 
DIVINITUS's Avatar
 
Join Date: May 2003
Location: Homebase somewhere in MA
Posts: 55

I am hoping this is the case...it sounds reasonable. The other day I woke up and (on an empty stomach) made a shake with 2 scoops of whey, a handful of berries, a banana, and water and sure enough...2 hours later i was chugging Pepto because of my stomach. Yesterday I shot down 4-5 mouthfuls of yogurt before the drive to work (after waking up...I don't start eating on work days until I get there) and my stomach was making crazy sounds and pretty much felt like shit the whole way to work.

I take it the Egg based Protein is better than the Soy based correct? Anyone ( with this problem) try Lactaid in shakes???
DIVINITUS is offline   Reply With Quote
Old 03-12-2006, 11:53 PM   #7
<> <>
 
DIVINITUS's Avatar
 
Join Date: May 2003
Location: Homebase somewhere in MA
Posts: 55

does Isopure Whey Protein accomplish the same thing as taking in Egg Protein as far as easing the Lactose Intolerance...or should I not even mess around and go straight to the Egg Protein?
DIVINITUS is offline   Reply With Quote
Old 03-14-2006, 10:30 AM   #8
Registered User
 
NeilPearson's Avatar
 
Join Date: Sep 2005
Location: Phoenix, AZ
Posts: 2,205

You could just eat protein instead of a shake...
NeilPearson is online now   Reply With Quote
Old 03-14-2006, 01:01 PM   #9
Registered User
 
Riverdragon's Avatar
 
Join Date: Mar 2004
Location: It's hot here
Posts: 148

try any powder that is an isolate. I am lactose intolerant and have no problems with whey isolate such as Nectar.



It's hard to dance if you just lost your wallet. Whoa! Where's my wallet? But, hey this song is funky
Riverdragon is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -6. The time now is 12:19 PM.


Powered by vBulletin® Version 3.6.10 - Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of 2001-2008 by IronMagazine.com LLC - All Rights Reserved


Flights | Bad Credit Loans | Adverse Credit Remortgage | Dutch Bodybuilding Forums | Shirts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37