the cheaper ones are generally the sucky ones, best price you'd look at for a decent bar would probably be £2 for a myoplex carb-sense from GNC (minus gold card discount if you have one, which is 20% i think), pro-flapjacks are also very good and great value at £1 per bar, however each one only contains about 20g of protein, but would make an excellent snack, or compliment to a sandwich or other food source
Thanks Shaw!! I just ordered that. Do you know any cheap/quick way to make protein shake at home ? i am seriously stuck with protein as I don't like any meat except chicken. I have really got bored with chicklen by now. So i am thinking of some other way to get it.
S
and they are crap, 27grams of sugar per bar!! thats going to spike blood insulin a little no? might as well have a mars bar and snickers while your at it!
(Sugar, Vegetable fat,
wow, very nutritious aren't they! i guess you get what you pay for though
Thanks Shaw!! I just ordered that. Do you know any cheap/quick way to make protein shake at home ? i am seriously stuck with protein as I don't like any meat except chicken. I have really got bored with chicklen by now. So i am thinking of some other way to get it.
S
haha, good luck building a decent physique without any protein in your diet, ohhh but i suppose you are going to just alternate between protein bars and protein shakes for your protein content instead now? riiiight!
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