Reply With QuoteI'm not following.........
help please
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Thread: help please
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03-15-2006, 03:42 PM #1simpsom
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help please
hieveryone,
my calviculas are to visible, the guys in the forums, recomend to me , to eat , but how?
because i think i eat good,
thanks
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03-15-2006, 04:12 PM #2Moderator MODERATOR
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03-15-2006, 04:37 PM #3Nor*Cal ELITE MEMBER
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Translation (atleast I think this is what the heck he means): My clavicles are visible. (I'm too damn thin). Please reccomend to me a diet that will help me gain weight. (I need to bulk. I think my diet is good, but it probably sucks).
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03-15-2006, 04:41 PM #4Moderator MODERATOR
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LOL - thanks for the translation
Alex - Post your current diet please.
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03-15-2006, 04:49 PM #5Magical Apelikemenace ELITE MEMBER
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He's running costa-rican juice, and trying to cut while cycling it (I think)
I think he's done extremely well in the past six months...
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Alex... How much weight have you gained since last summer?
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03-15-2006, 05:13 PM #6Nor*Cal ELITE MEMBER
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Originally Posted by Jodi
LOL - thanks for the translation
Alex - Post your current diet please.
Hey, no need to mince words now.
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03-16-2006, 03:26 PM #7simpsom
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3 o 4 kg
and decrease the boddy fat 6%
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