Food labels
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Thread: Food labels
- 03-15-2006, 06:46 PM #1Registered User
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Food labels
When figuring carbs, fats, and protein do u all use the labels on the package or use the nutrition web sites. I use the labels and i am not sure it is the right way to figure my diet out.
- 03-15-2006, 07:26 PM #2Moderator MODERATOR
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Yes, use the labels.
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