Refeed/Hi carb days
Results 1 to 2 of 2
Thread: Refeed/Hi carb days
-
03-18-2006, 09:22 AM #1Registered User
- Join Date
- Feb 2006
- Posts
- 570
- Rep Points
- 1508183
Refeed/Hi carb days
People have mentioned a "refeed" diet on the board, where you have a high carb day (20-60-20 or something like that) every 5-6 days...can anyone briefly explain what it means? What's the purpose of 'refeeding,' is it for bulking or cutting, and how often should it be done?
-
03-18-2006, 10:20 AM #2Moderator MODERATOR
- Join Date
- Apr 2002
- Gender
- Location
- AZ
- Posts
- 22,949
- Rep Points
- 148654130
Reply With QuoteSimilar Threads
-
carb up / refeed
By Snarff in forum Diet & NutritionReplies: 9Last Post: 01-10-2010, 08:54 PM -
Refeed & Cheat days
By mcease in forum Diet & NutritionReplies: 2Last Post: 03-24-2009, 02:47 PM -
Another carb/up refeed question..
By mikah in forum Diet & NutritionReplies: 6Last Post: 06-26-2004, 04:26 PM -
no energy kicked in after 2 days....refeed day?
By skinner3233 in forum Diet & NutritionReplies: 9Last Post: 06-17-2004, 12:19 PM -
leptin levels and refeed days
By omegaman in forum SupplementsReplies: 2Last Post: 05-25-2001, 06:20 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.