Reply With QuoteThat site needs a userid/passwrod to access it. Have youchecked out the sticky 'Guide to...'? It will greatly help in fixing your diet.
Weight Loss Comments/Advice muchly appreciated...
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03-22-2006, 01:16 PM #1Registered User
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Weight Loss Comments/Advice muchly appreciated...
I'm 5'1 and weight around 122-125 pounds. i use to weight around 105 but put on about 20pounds within 3 years. I workout at least 4x/week and the remaining of 3days i just throw in some sort of 20min cardio whenever i can but i haven't been loosing any weight. my diet is probably my weakess part and i need suggestions from anyone who can help. i keep an online journal of what i intake/day so you're welcome to check out my diet and comment if you like and comment here. thanks!!
http://www.xanga.com/private/yourhome.aspxLast edited by elle83; 03-22-2006 at 01:28 PM.
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03-22-2006, 01:46 PM #2..is bulking up! ELITE MEMBER
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03-22-2006, 07:47 PM #3Registered User
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what guide?
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03-22-2006, 08:57 PM #4Fueled by Testosterone MODERATOR
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Guide to Cutting, Bulking & Maintenance
Originally Posted by elle83
The only time it's bad to feel the burn is when you're peeing...
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