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Oats okay to eat late at night?
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Thread: Oats okay to eat late at night?
- 03-25-2006, 10:57 PM #1Registered User
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Oats okay to eat late at night?
Gotta study for exams coming up, and am feeling hungry. Just wanted to know if a breakfast food like oats is okay to eat late at night.
- 03-25-2006, 11:01 PM #2Registered User
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- 03-26-2006, 01:33 AM #3Acting Normal...
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As long as it fits into your calorie needs for the day - they will be fine.
(ps: I would combine them with some protein and fats +/- some more fiber though).~
- 03-26-2006, 06:02 AM #4Creator of Chaos MODERATOR
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it also depends on your body type and how easily you burn or gain. I, for instance, cut all complex carbs out after 5pm during a cutting cycle.
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- 03-26-2006, 06:03 AM #5Creator of Chaos MODERATOR
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try a couple of tbsp of peanut butter to kill a craving. Or, some hard boiled eggs.
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- 03-26-2006, 08:33 AM #6Registered User
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Exactly, both excellent alternatives.
Originally Posted by juggernaut art@designersupps.com
- 03-26-2006, 08:52 AM #7Creator of Chaos MODERATOR
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or try some casein. Cottage cheese or a casein protein drink.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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