The World's Healthiest Foods List, A-Z

TJ Cline · 03-26-2006, 07:16 PM

Sorry if this is a re-post

http://www.whfoods.com/foodstoc.php

who we are - what's new - getting started - community

The World's Healthiest Foods List, A-Z

What's the criteria for The World's Healthiest Foods?

Vegetables

Root Vegetables

Fish & Seafood

Fruits

Low Fat Dairy

Beans & Legumes

Poultry & Lean Meats

Nuts & Seeds

Grains

Spices & Herbs

Natural Sweeteners

Other

TJ Cline · 03-26-2006, 07:17 PM

Yep Littlewing posted the link first

http://www.ironmagazineforums.com/sh...est+Foods+List (The World's Healthiest Foods List A-Z)

Rocco32 · 03-26-2006, 07:26 PM

Still, this is the post I came across, thanks.

**CowPimp** · 03-26-2006, 11:14 PM

Excellent post Foreman. Cool of you to take all that time to link everything up too.

Velvet · 03-27-2006, 12:38 PM

Sweet site! Thanks, I'm sending it to all my health conscious friends!

Little Wing · 03-27-2006, 12:51 PM

Quote:

Originally Posted by ForemanRules

Yep Littlewing posted the link first

http://www.ironmagazineforums.com/sh...est+Foods+List (The World's Healthiest Foods List A-Z)

it is a great list and these are too

Quote:

Originally Posted by Emma-Leigh

One of my favourite sites that one!

If you want some more information another good one is the Linus Pauling Institute.

Quote:

Originally Posted by <Cyrus>

And another good site http://www.pdrhealth.com/

Seanp156 · 03-27-2006, 12:54 PM

I think Foreman's trying to become a moderator

Little Wing · 03-27-2006, 12:56 PM

i think he just started eating like he means business.

Scott17 · 03-27-2006, 03:10 PM

Nice deal...i like 95% of those

beerman_420 · 03-28-2006, 09:14 AM

nice post..thx for the info

03-26-2006, 07:16 PM	#1
TJ Cline Member Join Date: May 2005 Posts: 12,544	The World's Healthiest Foods List, A-Z BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Sorry if this is a re-post http://www.whfoods.com/foodstoc.php who we are - what's new - getting started - community The World's Healthiest Foods List, A-Z What's the criteria for The World's Healthiest Foods? Vegetables Asparagus Avocado Bell peppers Broccoli Brussels sprouts Cabbage Cauliflower Celery Collard greens Cucumber Eggplant Fennel bulb Garlic Green beans Green peas Kale Leeks Mushrooms, Crimini Mushrooms, Shiitake Mustard greens Olives Onions Parsley Romaine lettuce Sea vegetables Spinach Squash, summer Squash, winter Swiss chard Tomato, fresh Turnip Greens Root Vegetables Beets Carrots Potatoes Sweet potato, with skin Yam Fish & Seafood Cod Halibut Salmon Scallops Shrimp Snapper Tuna Fruits Apple Apricot Banana Blueberries Cantaloupe Cranberries Fig Grapefruit Grapes Kiwi fruit Lemon and Limes Orange Papaya Pear, Bartlett Pineapple Plum Prune Raisins Raspberries Strawberries Watermelon Low Fat Dairy Cheese, low-fat Eggs, hen Milk, 2%, cow's Milk, goat Yogurt, low-fat, cow's milk Beans & Legumes Black beans Dried peas Garbanzo beans Kidney beans Lentils Lima beans Miso Navy beans Pinto beans Soybeans Tempeh Tofu Poultry & Lean Meats Beef, lean organic Calf's liver Chicken Lamb, loin Turkey, roast Venison Nuts & Seeds Almonds Cashews Flaxseeds Olive oil Peanuts Pumpkin seeds Sesame seeds Sunflower seeds Walnuts Grains Barley Buckwheat Corn, yellow Millet Oats Quinoa Rice, brown Rye Spelt Wheat Spices & Herbs Basil Black pepper Cayenne pepper Chili Pepper, Red, dried Cinnamon, ground Cloves Coriander seeds Cumin seeds Dill weed, dried Ginger Mustard seeds Oregano Peppermint leaves, fresh Rosemary Sage Thyme, ground Turmeric, ground Natural Sweeteners Blackstrap molasses Cane juice Honey Maple syrup Other Green tea Soy sauce (tamari)
TJ Cline Member Join Date: May 2005 Posts: 12,544

03-26-2006, 07:17 PM	#2
TJ Cline Member Join Date: May 2005 Posts: 12,544	Yep Littlewing posted the link first http://www.ironmagazineforums.com/sh...est+Foods+List (The World's Healthiest Foods List A-Z)
TJ Cline Member Join Date: May 2005 Posts: 12,544

03-26-2006, 07:26 PM	#3
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,316 Photos: 18	Still, this is the post I came across, thanks.
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

03-26-2006, 11:14 PM	#4
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,405	Excellent post Foreman. Cool of you to take all that time to link everything up too.
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

03-27-2006, 12:54 PM	#7
Seanp156 Myostatin Whore Join Date: Nov 2004 Location: Columbus, Ohio Posts: 6,205 Photos: 11	I think Foreman's trying to become a moderator
	My Journal

03-27-2006, 12:38 PM	#5
Velvet Leaning Out Elite Member Join Date: Oct 2003 Location: Ontario Canada Posts: 4,542 Photos: 2	Sweet site! Thanks, I'm sending it to all my health conscious friends!

03-27-2006, 12:56 PM	#8
Little Wing SEMPER~FIDELIS Elite Member Join Date: Mar 2004 Location: United States Posts: 20,962 Blog Entries: 1 Photos: 191	i think he just started eating like he means business.

03-27-2006, 03:10 PM	#9
Scott17 Registered User Join Date: Sep 2004 Location: Mass Posts: 242 Photos: 3	Nice deal...i like 95% of those
	Let me describe the perfect date: I take her out to a nice dinner. She looks amazing. Some guy tries to hit on her... now he wants to fight - so I grab him - I throw him into the jukebox! Then the other ninja’s got a knife, he comes at me, we grapple, I turn his knife on him. Blood on the dance floor. She’s scared now. I take her home. I’m holding her in my arms. I reach in for a kiss... I hear something in the leaves, I flip her around, she gets a poison arrow right in her back. She was in on it the whole time... but I knew...

03-28-2006, 09:14 AM	#10
beerman_420 Registered User Join Date: Mar 2006 Posts: 51	nice post..thx for the info

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