It's sad that mercury is such an issue, but I believe that molecullarly distilled fish oil has virtually no mercury in it. Also, certain kinds of fish contain much higher levels of mercury than others.


I was working with this women this past week. I was telling her about how I take fish oils capsules. She had read bad things about the toxins stored in the fats. She sent me this today. Check it out. Comments.
While there is no doubt about the beneficial effects of omega 3 fatty acids in your diet, this article seems to suggest that reduced rates of morbidity from cardiovascular disease as a result of consuming fish oil may be offset by morbidity due to the toxins in the oil.
http://circ.ahajournals.org/cgi/cont...ll/106/21/2747
I don't want to be too alarmist, but a quick survey of the literature suggests that my fears about mercury and dioxin levels in fish oil were not unfounded. However it seems it is possible with a little research to find sources with lower levels of toxins. Those may from fish bodies rather than livers and from fish lower on the food chain, because as I was explaining toxins are stored in fat. So in simple terms, the more carnivorous fish another carnivorous fish has eaten the more cumulative the levels of mercury, dioxin and POP's. are . In the article http://www.americanheart.org/present...tifier=3013797
http://www.all-creatures.org/health/chewing.html
Thanks for everything last week. I had a lot of fun. Hope to see you in Boston.
Connie
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
It's sad that mercury is such an issue, but I believe that molecullarly distilled fish oil has virtually no mercury in it. Also, certain kinds of fish contain much higher levels of mercury than others.
The only time it's bad to feel the burn is when you're peeing...
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I take Member's Mark Omega 3 Fish Oil. 1000mg softgels. About 6-8 a day. How do I know if they area good or not?
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
Is there any information on the packaging about the filtration process? On their website?Originally Posted by Doublebase
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
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Fish oils are generally tested for mercury etc and are not allowed on the market if they fail.Originally Posted by Doublebase
You can look here: http://www.consumerlabs.com/results/omega3.asp
To see if there is information about your specific brand.
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I can't find any info on my brand. Should I continue using it? I get a good deal on my brand so I would prefer to stick with it.
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
Please keep taking in it! In fact, double the dose.Originally Posted by Doublebase
I am 99% sure it would be fine... If you are overly concerned - contact the manufacturer.Originally Posted by Doublebase
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why?Originally Posted by topolo
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook


I know you are very knowledgable about this stuff. How can you be so sure that the levels of mercury are not harmful?Originally Posted by Emma-Leigh
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
Originally Posted by Doublebase
Because hopefully it is full of toxins![]()


and what will that do?Originally Posted by topolo
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
Originally Posted by Doublebase
Maker's Mark is a Sam's Club/Walmart brand. My guess is that they woud pass regs, but barely. With supps, you always get what you pay for, the more yo upay, the better the quality of the ingredients. Robert and Gena Dimaggio recognized this, and because of the current state of the supplement industry, they started IronMag Labs.
If sense were common, everyone would have it.
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So are these fish oil pills doing more harm then good?Originally Posted by Dale Mabry
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
Originally Posted by Doublebase
Probably not, assuming the FDA is looking out for your best interest.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
I take the same brand. Member's Mark.
Some of the better sources are free of mercury and it may be good to choose an organic source for fish oil supplements.
A possible good alternative is a flax oil blend to get the necessary Omegas. One such option to check out is Udos Choice Oil Blend which offers a good organic source oil blend.
Hope this info helps
TM
www.AmpedNutrition.com
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