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Low Carb Diet

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Thread: Low Carb Diet

  1. #1
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    Low Carb Diet

    hi guys right now im cutting up im 5,9 160lbs and want to cut down a little bit i wanted to know how low in carbs can i go and how low in sat. fat just want to get my abs back and then get back to bulking up without putting too much fat on my like i did the last time

  2. #2
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    Last month you were 170 wanting to get up to 200 now you're 160 wanting to cut?


    02-09-2006, 01:09 AM #1
    DNABulking
    Registered User


    Join Date: Feb 2006
    Posts: 6
    Muscle Building Stack

    --------------------------------------------------------------------------------

    hey guys how everybody doing i been lifting for almost a year now and i decided to go to another level im in 170lb 5'9 i want to get to 200 i work 5 times a week i go really heavy 6-4 reps and this is the list of everything im going to take but before i buy it i need the help of you guys tell me if is ok with this or i need to get different products well anything let me know

    Thats including 6 meals with 400 to 500 cals and high in carbs and proteins and lots of water 60oz or more

    Pro Complex protein 55g
    Gnc mega glutamine 5g
    gnc mega creatine 5g
    Molecular Nutrition X-Factor

  3. #3
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    yes and i went down but im on 150 but no definition and thats wat i want so i can get back to bulking

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