Is Granola A Good Source Of Fats?
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04-01-2006, 09:34 AM #1Registered User
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Is Granola A Good Source Of Fats?
I love granola, and I eat a decent amount of it everyday. I eat only organic brands, not the commerical, high sugar brands. I was wondering if granola is a good source of the "good fats" that our bodies needs, as well as other nutrients? I have been eating more and more, but its mainly because I love the taste of it with my cereal.
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