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I Need Help

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Thread: I Need Help

  1. 04-01-2006, 04:51 PM #1
    saint451
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    I Need Help

    i Have Been Interested In Getting In Shape For A While Now. Yet I Don't Really Have The Resources To Do So. Now I Have Looked In To A Diet That Is 40 Percent Carb, 30 Perecent Protein, 30 Percent Fat. Now I Weigh 210 N I'm About 5'8". Is This A Good Diet If I Want To Lose Weight And Gain Muscle?
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  3. 04-01-2006, 04:53 PM #2
    BigDyl
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    I'm blind.
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.
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