No, but it has phytoestrogenic compounds. Structurally similar to oestrogen but weaker.
Well does anyone know if soy has estrogen in it. I have been drinking it with evry meal. Hey maybe that is why my husband says i have become so bitchy. That would explain alot.LOL but on a more serious note if it does have estrogen in it i am in trouble because my body is super hormone sensitive.
No, but it has phytoestrogenic compounds. Structurally similar to oestrogen but weaker.
So is it really that good for you?
that is what i am looking to find out. because my body is so hormone sensitive should i really be drinking soy with every meal. Or should i cut it out of my diet completely. What about the good advantages of soy? don't they out weigh the bad.
moderation is key
Age:18
Weight:191lb, Height:5"11
Bench:315lb
Soy Brutus hisses. That stuff is shit in my opinion http://www.t-nation.com/readTopic.do?id=461006
http://www.bodybuilding.com/fun/satter6.htm
http://www.bodybuilding.com/fun/tietge7.htm
and to ba fair expert will brink who gives it a two sided look
http://www.bodybuilding.com/fun/willbrink4.htm
Well i would not give it to my husband to drink, especially if he is trying to accumulate muscle. but for a woman is it really that great for me. Since i started drinking 750ml/day of organic soy i have been quite bitchy, maybe i am naive but could this be why.
i say cut it out entirely but that's MO.
Some people get lost in thought because it's such unfamiliar territory. -G. Behn