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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Aug 2005
Posts: 16
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What benefits do Fish Oils bring? Are they worth it?
Im a noob, are fish oils good for you? If so can i just buy them from gnc in tablet form?
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#2 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 17,548
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Yes
You could, but they are overpriced there. Price Club or online are you best bet
Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#3 |
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High $ociety
Join Date: Jul 2003
Location: ONtario
Posts: 1,616
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#4 |
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Cutting
Join Date: Jul 2004
Location: Los Angeles
Posts: 202
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everything is overpriced at GNC in my opinion.
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#5 | |
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Acting Normal...
Join Date: Mar 2004
Location: Different shades of black
Posts: 5,554
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Quote:
You want to take ~6-8g a day. But don't get it from GNC - over priced and not worth it. Just look for some basic fish oils at any supplement store (300mg marine oils with 180mg EPA and 120mg DHA). ~ ![]() |
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#6 |
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Registered User
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