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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Intensity!
Join Date: Aug 2005
Location: Florida
Posts: 711
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coffee
Okay okay, I googled coffee nutrition facts and a few websites said coffee (straight up) is zero calories. Does coffee really have no carbs? Someone say it's true.
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#2 |
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Always learning...
Join Date: May 2003
Location: Guernsey, Channel Islands
Posts: 109
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Yes that's right, a straight coffee has virtually zero calories. It's the added extras (milk, cream, sugar etc) that increases the calories.
Proteins are good... Fats are good... Carbs are the problem!
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#3 |
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Intensity!
Join Date: Aug 2005
Location: Florida
Posts: 711
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awsome, I'm retarded. I always thought it had calories.
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#4 |
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Registered User
Join Date: Mar 2006
Location: Southern New York
Posts: 51
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I worked @ Starbucks for 7 yrs & their beans are zero everything. However, a lot of flavored coffee gets the flavor by injecting the beans w/ what ever chemicals. I always make sue to by non-flavored beans.
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#5 |
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Girly Girl Lifter
Join Date: Apr 2006
Location: Texas
Posts: 83
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I always thought coffee had 2-5cals/cup...which I'm sure the minor metabolic boost from the caffeine more than nixed.
About the flavoured beans...yummy! It's still black coffee, no sweeteners added, so I'm going to keep drinking the chemicals Compared to driving with my window down during rush hour, it just can't be putting that much bad stuff in my body ![]() |
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