Thread: Serious Mass

What are the specs for Serious Mass?

What did you weigh in your pics and what do you weigh now??

Do you not like Mammoth Gainer or Cytogainer? What made you chose Serious Mass?

Not sure if it is good idea.. seems it made your face yellow as per your pics.



How much/often did you use it in a day?

Originally Posted by mrmark

What are the specs for Serious Mass?

Product Profile:
Amount Per Serving % Daily Value
Calories 1250
Calories from Fat 40
Total Fat 4.5 g 7%*
Saturated Fat 3 g 15%*
Cholesterol 75 mg 25%*
Total Carbohydrate 252 g 84%*
Sugars 40 g
Protein 50 g 100%*
Vitamin C 60 mg 100%*
Vitamin D 200 I.U. 50%*
Vitamin E 30 I.U. 100%*
Thiamin 5 mg 330%*
Riboflavin 5 mg 290%*
Niacin 50 mg 250%*
Vitamin B6 5 mg 250%*
Folic Acid 400 mcg 100%*
Vitamin B12 20 mcg 330%*
Biotin 300 mcg 100%*
Pantothenic Acid 100 mg 1000%*
Calcium 730 mg 70%*
Iron 6 mg 35%*
Phosphorus 350 mg 35%*
Iodine 75 mcg 50%*
Magnesium 186 mg 45%*
Zinc 30 mg 200%*
Selenium 200 mcg 290%*
Copper 1 mg 50%*
Manganese 10 mg 500%*
Chromium 600 mcg 500%*
Molybdenum 150 mcg 200%*
Sodium 600 mg 25%*
Potassium 1230 mg 35%*
Choline 250 mg
Inositol 250 mg
PABA 5 mg
Creatine Monohydrate 1 g
L-Glutamine 500 mg
* Percent Daily Values are based on a 2,000 calorie diet.

Ingredients:
Complex Carbohydrates, Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, L-Glutamine), Artificial Flavor, Serious Mass Vitamin & Mineral Blend (Potassium Phosphate, Choline Bitartrate, Magnesium Aspartate, Beta Carotene, Inositol, d-Calcium Pantothenate, Zinc Citrate, Ascorbic Acid, Boron Amino Acid Chelate, Niacinamide, Manganese Glycinate, Kelp, d-alpha Tocopherol Succinate, Ferrous Fumarate, Copper Gluconate, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Para-Aminobenzoic Acid, Chromium Picolinate, Selenium Glycinate, Molybdenum Glycinate, Vitamin D3, Folic Acid, Biotin, Cyanocobalamin), Medium Chain Triglycerides, Creatine Monohydrate, Acesulfame Potassium.

Suggested Use:
Take 3 servings daily

Serving Size:
337g (2 Heaping Scoops), 16 Servings per Container

Originally Posted by ForemanRules

What did you weigh in your pics and what do you weigh now??

160 at one show, 158 in the other.

205 now.

Originally Posted by jaim91

Do you not like Mammoth Gainer or Cytogainer? What made you chose Serious Mass?

Serious Mass because most of the carbs didn't come from sugar, and it had a decent amount of protein for the calories that was, in my mind, a good blend. Plus, Serious Mass tastes great.

Originally Posted by BulkMeUp

Not sure if it is good idea.. seems it made your face yellow as per your pics.



How much/often did you use it in a day?

A full serving is two scoops, 1250 calories, but I don't need "that" much, so I use one scoop each time for 625 cals. Usually I'll have 4-5 scoops a week, mostly at work to make sure I can get all my calories in. Hard for me to eat enough whole foods at work when things get busy.

cytogainer has no sugar

Originally Posted by dontsurfonmytur

cytogainer has no sugar

Gotta have some or there's a nasssstttyyyy taste

I use serious mass when I actually manage to wake up in the morning cus u have to use a blender, its good stuff doesnt fill me up like n large did and doesnt taste as nasty as Pro Gain.

You think Serious Mass is healthy enough for a 16-year old to take as a gainer?

Originally Posted by Kavka

You think Serious Mass is healthy enough for a 16-year old to take as a gainer?

Yep

Kavka dude, in my opinion ur too young to use a weight gainers, u need to eat real food, depending on your weight and goals, heres some advice that the owner of the first gym I went to told me, " If it moves.... eat it, if it doesnt move.... eat it." Just eat clean as much as u can, eat sandwiches, have a few snacks in between meals, and the occasional burger/ hot dog wont hurt, depending on your goals.

Belive me I eat. But after about I eat about 2 meals i;m complety full and feel like im gonna throw up. A shake prob. will help w/ my goals.

I'm currently 5'8" and weigh 140. I'm looking to be at around 150-160 around summer time.

Originally Posted by Kavka

Belive me I eat. But after about I eat about 2 meals i;m complety full and feel like im gonna throw up. A shake prob. will help w/ my goals.

I'm currently 5'8" and weigh 140. I'm looking to be at around 150-160 around summer time.

Serious Mass shakes are SERIOUSly thick. Not sure they're what you want if you're full already.

start eating out heavier chicks their poon has more calories. J/K. try to eat every 3 hours or so, make sure its atleast 500 cals. I put on most of my weight with raw eggs, and anything I can put in a blender with it, I dont recommend it though, but a weight gainer shake would in no way be unhealthy, weight gainers usually have alot of vitamins, minerals and aminos your missing. If a shake is what it takes for you to get the cals in then so be it, just try to lay off the sugars.

Originally Posted by mattd46612

start eating out heavier chicks their poon has more calories. J/K. try to eat every 3 hours or so, make sure its atleast 500 cals. I put on most of my weight with raw eggs, and anything I can put in a blender with it, I dont recommend it though, but a weight gainer shake would in no way be unhealthy, weight gainers usually have alot of vitamins, minerals and aminos your missing. If a shake is what it takes for you to get the cals in then so be it, just try to lay off the sugars.

You'd have to stay up all day to get adequate calories at 500 a meal, three hours between each. That's what I use for my contest diet.

Just eat. All the time. Go on a see food diet: See it, eat it.

I mean a gainer might help me greatly. Because I can't eat that much solid food w/o getting full fast and a shake, even a thick shake at night would help my goals.