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Question re: calorie calculators

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  1. 04-21-2006, 11:43 PM #1
    Pipboy
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    Question re: calorie calculators

    I'm 182 pounds, 14% bf. When attempting to find my daily required calories, would I enter my true weight, or would I enter my LBM (157) ? I'm 20, male.
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  3. 04-22-2006, 04:02 PM #2
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    http://ironmagazineforums.com/showthread.php?t=63735 answered my question.
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