Reply With QuoteJust eat what you usually eat for carbs but less?
carbless breakfast?
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Thread: carbless breakfast?
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04-24-2006, 03:52 PM #1Registered User
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carbless breakfast?
hey what are some good ideas for carbless or very low carb breakfasts?
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04-24-2006, 03:59 PM #2fiendish thingy ELITE MEMBER
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04-24-2006, 04:22 PM #3Acting Normal...
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Depends on how 'low carb' you want to go.... If you can still have vegetables:
Originally Posted by y1soulja
hey what are some good ideas for carbless or very low carb breakfasts?
Eggs/whites with vegetables
Steak with vegetables
Chicken with vegetables and some fats
That type of thing...~
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04-24-2006, 04:24 PM #4Registered User
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Any reason you don't want carbs at breakfast? Originally Posted by y1soulja
hey what are some good ideas for carbless or very low carb breakfasts?
Not knowing what your goals are or what the rest of your diet looks like, it's hard to say but you really could eat anything clean - chicken breast, eggs. lean steak, lowfat cottage cheese w/peanut butter, a shake with whey, peanut butter, plain yogurt or cottage cheese.
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04-24-2006, 04:30 PM #5primeau
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wow a 0 carb breakfast would be tough...talk about a lot of ketosis.
I don't think I would function well without morning carbs...even when cutting for competitions you should eat some breakfast carbs.
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04-25-2006, 12:44 PM #6Holden Caulfield
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An omlette with a salad on the side would be a good low carb breakfast.
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04-25-2006, 01:17 PM #7IM Ball Buster
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not necessarily. Originally Posted by lnvanry
Some people get lost in thought because it's such unfamiliar territory. -G. Behn
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04-25-2006, 02:03 PM #8Anti-mediocrity ELITE MEMBER
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^ true...glucogenic amino acids in proteins are converted to glucose.
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04-25-2006, 02:07 PM #9Holden Caulfield
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Yo...why when I post in a thread I'm automatically subscribed to it?
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04-25-2006, 02:09 PM #10IM Ball Buster
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check the settings in your User CP. Originally Posted by sword-
Some people get lost in thought because it's such unfamiliar territory. -G. Behn
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04-25-2006, 02:11 PM #11Holden Caulfield
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Ahh okay good to go. Originally Posted by The13ig13adWolf
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04-25-2006, 04:16 PM #12Creator of Chaos MODERATOR
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I have to agree with not going fully carbless when dieting. I did it, and when I woke up and ate, still I felt like I was brain drained and couldnt focus well. However, when I got used to it, I did do a bit better. Still I now use carbs (plain old fashioned oats) when dietng for a contest, it makes me look fuller when hitting the stage.
Yo? Who uses that anymore?
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