Reply With QuoteIf it puts you over your calories for the day, definitely yes....is too much of this healthy fat a bad thing if im trying to drop my body fat pct?
If you are trying to go below a certain body fat percentage (like for a contest) most likely yes.
If you are within your calories for the day, no.
If you are just trying to lower your body fat and you have a long way to go, BUT you are within your calories for the day, most likely no.
natty pb
Results 1 to 3 of 3
Thread: natty pb
-
04-26-2006, 07:46 PM #1Registered User
- Join Date
- Nov 2005
- Posts
- 716
- Rep Points
- 92463
natty pb
i kno the fat is healthy in it but i eat like 3 servings a day sometimes is too much of this healthy fat a bad thing if im trying to drop my body fat pct?
"Each step I take past my edge makes me realize it has and always will be just an illusion."-me
-
04-26-2006, 07:54 PM #2is still around...
- Join Date
- Aug 2004
- Location
- Arizona
- Posts
- 6,103
- Rep Points
- -2256958
-
04-27-2006, 08:58 AM #3Dedicated to one thing!!!
- Join Date
- Sep 2004
- Location
- UK
- Posts
- 1,149
- Rep Points
- 3011269
i would say if you are trying to lower bodyfat stray away from having excessive amounts of natural PB and stick to other sources of EFA's that you can obtain with protein e.g Salmon and Tuna etc or have a capsule.
I believe there are much better sources of EFA's besides eating PB
Similar Threads
-
How long before I'm natty???
By heavyiron in forum Anabolic ZoneReplies: 92Last Post: 01-10-2012, 01:37 PM -
Whats ur fav natty PCT?
By styles in forum SupplementsReplies: 13Last Post: 11-05-2011, 03:41 PM -
I Respect natty ppl but..
By 3Ni in forum Anabolic ZoneReplies: 19Last Post: 07-31-2011, 01:37 PM -
Natty cycle
By CaptainInsano in forum SupplementsReplies: 39Last Post: 12-15-2010, 02:15 PM -
natty peanut butter vs. natty almond butter?
By GOtriSports in forum Diet & NutritionReplies: 13Last Post: 11-16-2008, 01:16 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.