www.calorieking.com
Search ground beef.
Yea i get that regular o hamburger meet from wal-mart ..It aint got no thing on the side thaqt tells how much calories and so on and so on ...I was wonderin How much is in there?


www.calorieking.com
Search ground beef.
Ask themOriginally Posted by CraigMb
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I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
lol...I thought i could come here and ask and maybe someone would help..Am i Wrong?
Not talkin bout u fufu
Do you meet with hamburgers? Like dating?Originally Posted by CraigMb
Yes.Originally Posted by CraigMb
You have to learn to talk to the people who serve you.![]()
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
Ok craig hamburger 101.Originally Posted by CraigMb
1st you need to know trhe fat content. I buy mine at costco by the 60 lb case. It's 12% fat and cost $1.89 a lb.
Hamburger
10% fat
Protein 7.1 grams per oz
Fat 3 grams per oz
12% fat
Protein 6.95 pro
Fat 3.4
15% fat
Pro 6.8
Fat 3.8
Now do the math
I should be a Monsterator as I'm so damn smart. Think I'll start a BBing site and be a super monsterator. Admin suck.![]()
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I would never buy beef from any place like walmart of costco![]()
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
I agree 100%, I buy all my meats from Whole foods....paying 5- 10% more for quality food is not a problem in the long run.Originally Posted by Jodi
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
Ever go to Sprouts? That's my favorite place.
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
I have not, I think the're 3 or more here now, I will have to check them out. I believe they are part of Henrys from CA.....or from some of the investors. ?Originally Posted by Jodi
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
Yup, they are popping up everywhere. Great prices! There are 2 here in Mesa alone plus 2 in Chandler.
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
Costco has suprisingly good meat (depends on location though), but still, not as good and as delicious as what they have at Whole Foods. My family and I have been shoping @ both Whole Foods and Costco and we have come to the conclusion that Costco should just buy Whole Foods, form a huge supermarket chain, and make everyone's life much happier.
Objective: Gain 20-30 pounds in five months.
Weekly Weights & Heights:
4/25/06 -- start -- 5'9, 156
5/04/06 -- fever -- 148 (no food, no supps)
5/14/06 -- one week -- 159 (10 pounds...damn)
Henry's (aka Wild Oats in other locations) is great. I used to go there when I lived in San Diego. Excellent fresh produce. I would like to go to a Sprouts though.Originally Posted by ForemanRules
You could also try WEGMANS. Great store.
I live in Jersey also not to far from a Wegman's. I here alot of good things about that store. I have been going to Whole Foods. Is Wegman's better?Originally Posted by fUnc17
100x better, I couldnt even tell you how good that store is. You have to see it for yourself. It's like home depot, you go there intending to buy 3 bags of mulch, and you come out with a lawn mower, sheet rock, and a brand new BBQ.Originally Posted by sonofman


My parents buy beef like..how can i say this...wholesale.
As in they order like a whole beef or goat meat and they deliver it to my place from a farm and it lasts like a month or so.
My family does that as well, the only thing is that you have to keep it all frozen which sucks because defrosting it is a bitch.Originally Posted by DiGiTaL