question on Optimum Slim (natures path)

robousy · 05-08-2006, 08:40 PM

Hi all,

I need some advice on breakfast.

I am comparing the following breakfasts:

1) eating a bowl of oatmeal (quaker oats) + 4 egg whites + 2 eggs

or...

2) Optimum Slim (a cereal) + organic fat free milk. + tropicana light and healthy with some pulp.

In general I am cutting.

Which would be best and why???

Thanks!!!

atherjen · 05-10-2006, 04:43 AM

#1 would be best imo... less processed, more protein. Id drop one of the egg yolks, just one yolk, add another egg whites.

05-10-2006, 04:43 AM	#2
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	#1 would be best imo... less processed, more protein. Id drop one of the egg yolks, just one yolk, add another egg whites.
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05-08-2006, 08:40 PM	#1
robousy Registered User Join Date: Mar 2005 Location: Texas (British Ex-pat) Posts: 177 Photos: 6	question on Optimum Slim (natures path) Hi all, I need some advice on breakfast. I am comparing the following breakfasts: 1) eating a bowl of oatmeal (quaker oats) + 4 egg whites + 2 eggs or... 2) Optimum Slim (a cereal) + organic fat free milk. + tropicana light and healthy with some pulp. In general I am cutting. Which would be best and why??? Thanks!!!