Reply With QuoteThere is too much rice for the amount of toppings/fillings you get. More rice = more carbs = more glucose.
sushi good?
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Thread: sushi good?
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05-17-2006, 12:37 PM #1Registered User
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sushi good?
I eat sushi and im trying to lose body fat. Is this a good food?
I usually eat tuna and cucumber, salmon and cucumber, and spicy crunchy tuna. I was told sushi is a healthy food to eat,but then again, one can never be to sure.
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05-17-2006, 01:47 PM #2Registered User
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No Milk, no.
Milk is for babies. When you grow up, you have to drink beer.
Please read and comment on my journal
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05-17-2006, 04:20 PM #3Monochromatic Bunny
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A spud complaining about carbs.
Originally Posted by Spud
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05-17-2006, 04:38 PM #4Amor Fati
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it really depends on your goals. I've recently cleaned up my diet from munching out every night on junk food and eating maybe 1 or 2 decent meals a day, to eating 4-5 balanced meals/day. i eat about 3-5 rolls of sushi 2-3x/week and have leaned out like mad, to the point that my bro's GF wants to know what 'diet' i'm following.
also i'm a strength person, so i don't really care too much about my bodyfat and my goal wasn't even to cut or anything, it just happened due to a host of contributing factors."The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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05-17-2006, 05:33 PM #5Registered User
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It was supposed to say Stud, but my fingers are so massively muscular and big, that the t slipped into a p. Originally Posted by Vieope
No Milk, no.
Milk is for babies. When you grow up, you have to drink beer.
Please read and comment on my journal
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