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I think I would stay away.
Roast
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Thread: Roast
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05-23-2006, 08:38 AM #1Registered User
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Roast
good or bad? If you get like a arm roast from the store and cook it in a crock-pot. Is this too high in saturated fats or anything like that?
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05-23-2006, 02:11 PM #2Registered User
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06-15-2006, 05:35 PM #3Registered User
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Damnit, I can eat for days off of those things. Oh well, wonder if there is a way to prepare it and cut some of the fat out of the picture. Kinda like how you can do that with ground beef?
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06-15-2006, 05:43 PM #4Senior Member ELITE MEMBER
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06-15-2006, 06:01 PM #5Senior Member ELITE MEMBER
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OOOOOOhhhh Roast thanks alot now I am salivating.
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06-17-2006, 02:58 AM #6Starting a fresh
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Depends on if your on a bulk or a cut. My Mom buys huge joints of meat on a sunday and I often make beef/ chicken sandwiches or have beef/ chicken with rice during the week just to use the meet up
Originally Posted by StickCity
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
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06-18-2006, 12:15 AM #7Moderator MODERATOR
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what's wrong with a beef roast? Absolutely nothing. The key is to choose a leaner cut of meat for a roast, add in all your veggies and seasonings and it's a great meal.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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06-18-2006, 03:33 AM #8Starting a fresh
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Thats my point exactly Jodie. Like I said if you cook a large enough lean joint you can have the meat for ur meals during the week, like I tend to do sometimes
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
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06-19-2006, 05:55 PM #9Fitness Celebrity
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I say eat it.
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.