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Thread: How do i?

  1. #1
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    How do i?

    Hi there how do i make my protien shakes taste nicer? any tips ive tryed loads of flavours and i just get sick of them is there anything you lot put in them to take the nasty taste away?

  2. #2
    bring it!

    atherjen's Avatar

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    depending on your diet and goals:

    berries or fruits like mango, banana, pineapple (best frozen first-thicker)
    oats (grinds up and makes thicker)
    ground flax seed (I prefer golden)
    naturall nut butters
    low sugar juices
    vanilla extract, coconut extract, cinnamon
    low sugar yogurt or plain yogurt
    cottage cheese (yes-it goes smooth)
    ice cold decaf coffee (as the liquid)

    etc etc
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

  3. #3
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    Never2Cut's Avatar

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    I'd say your best bet would be fruits. As Jen mentioned, berries, bananas, mangoes and any other fruits you like work really well. I've even used Apples and oranges before. My personal favorite is vanilla whey, 8 oz skim milk, 1 cup frozen strawberries, 1 small banana and 1/4 cup oats. Tastes like it should be bad for you.

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    All in life can not be paradise...just drink it .
    I highly recommend all IronMagLabs supplements!
    www.ironmaglabs.com

  5. #5
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    Quote Originally Posted by ForemanRules
    All in life can not be paradise...just drink it .
    Stop being a pussy and drink it.

  6. #6
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    VanessaNicole's Avatar

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    Quote Originally Posted by StickCity
    Stop being a pussy and drink it.
    Hahaha...

    (But if you really want to be like the I-hate-yogurt-guy about it then put some splenda and some vanilla extract and some ice in there without messing up the macros.)

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