Reply With QuoteWhere are you located at? John
Fat-burning eating plan please
Results 1 to 6 of 6
Thread: Fat-burning eating plan please
-
05-26-2006, 07:07 AM #1Registered User
- Join Date
- May 2006
- Posts
- 9
- Rep Points
- 10
Fat-burning eating plan please
Hello everyone, I got two good ideas from Vanessa and Seanp for eating, but, i was wondering, what do you guys use to help with fat loss? I mean, what do you eat in those 4-5 meals a day? Please share with me, cuz, my goal is to mainly burn fat and i want to eat better meals, anyone here has their breakfast, lunch and snack ideas that has helped them to lose body fat? And, by the way, i'm not so much into protein shakes cuz, i cant find any whey protein around here and also, i'm not into those diet or fatburning pills also, i believe that good food does the trick. Do tell.
-
05-26-2006, 09:29 AM #2Business Man 100% ELITE MEMBER
- Join Date
- Sep 2003
- Location
- Charlotte, NC
- Posts
- 607
- Rep Points
- 10
Working Hard and Playing Harder!
-
05-26-2006, 09:35 AM #3Registered User
- Join Date
- May 2006
- Location
- Cali
- Posts
- 382
- Rep Points
- 239871
No, no that's 5-6 meals a day.
If you want it bad enough you'll figure it out. If you've read the stickies then you know it's all very straight forward.
Maybe I'm just not understanding your question...
Vanessa
-
05-26-2006, 11:58 AM #4Registered User
- Join Date
- May 2006
- Posts
- 9
- Rep Points
- 10
location
St. Lucia in the Caribbean
Originally Posted by TaylorsNutrition
Vanessa, i'm sorry, i meant to say that i had to eat 5-6 meals per day, um...well do you remember the examples of good meals that you sent me earlier on? the one with the chicken breasts, broccoli and brown rice? I was just looking for some more examples like this. So when i go to the Supermarket, i will just buy everything i need in bulk.
-
05-26-2006, 12:42 PM #5Business Man 100% ELITE MEMBER
- Join Date
- Sep 2003
- Location
- Charlotte, NC
- Posts
- 607
- Rep Points
- 10
Buy lots of vegetables, brown rice, chicken, salmon, and tuna. There’s plenty more. Those are just the ones I consume the most. For breakfast eggs are your best choice if you are buying in bulk. Cottage cheese if you can stomach it. For snacks you can go with the sugar free jello, or low fat yogurt. Goof luck. If I come up with more I will let you know. John
Working Hard and Playing Harder!
-
05-29-2006, 06:32 AM #6Registered User
- Join Date
- May 2006
- Posts
- 9
- Rep Points
- 10
thanx John, i will take your advice.
Similar Threads
-
Need an eating Plan---Help please
By Makram in forum Diet & NutritionReplies: 6Last Post: 08-30-2006, 08:56 PM -
My Eating plan
By Sh8kin in forum Diet & NutritionReplies: 6Last Post: 04-19-2005, 07:27 PM -
please rate my eating plan
By Jodi R in forum Diet & NutritionReplies: 24Last Post: 10-09-2003, 08:44 AM -
My Eating Plan
By Skyliner in forum Diet & NutritionReplies: 6Last Post: 05-12-2001, 03:08 AM -
burning fat by eating fat?
By omegamanUK in forum Diet & NutritionReplies: 3Last Post: 04-27-2001, 12:14 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.