bulking
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Thread: bulking
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06-02-2006, 03:12 PM #1Registered User
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bulking
what are some good macros for a bulking diet with low fat gains? This is for my hubby who is 6'2 190......
thanks
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06-02-2006, 05:39 PM #2flawless
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40-30-30 is a good start
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