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creatine effect on cutting

View Poll Results: did creatine help u for cutting??

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  • it helped for keeping my lbm....

    2 33.33%

  • it helped me to drop some lbs of fats.....

    0 0%

  • i didn't notice a big effect..

    4 66.67%

  • i never use creatine

    0 0%
Results 1 to 7 of 7
  1. 06-03-2006, 10:26 AM #1
    assassin
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    Lightbulb creatine effect on cutting

    would creatine enhance fat loss....?? even over a short period when used for the first time?
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  3. 06-03-2006, 10:50 AM #2
    Double D
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    Always heard it would help you preserve muscle. Dont know personally never took it while cutting.
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  4. 06-03-2006, 11:27 AM #3
    bigss75
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    I have taken it while cutting I think maniny it keeps your lifts at the same or stronger while cutting, so primarly I use it to not lose strenght

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  5. 06-03-2006, 12:12 PM #4
    fUnc17
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    Quote Originally Posted by bigss75
    I have taken it while cutting I think maniny it keeps your lifts at the same or stronger while cutting, so primarly I use it to not lose strenght
    ditto
    www.monmouthkettlebells.blogspot.com
    AJ Oliva RKC, FMS
    Central NJ
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  6. 06-03-2006, 01:09 PM #5
    Double D
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    Good feedback. I got about 1000 grams at home I think I will start taking.
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  7. 06-03-2006, 03:22 PM #6
    assassin
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    yeah i bought 250 grams gnc and after two weeks of taking it and drinking huge amount of water i began to retain water like crazy and my strength increased a little bit although i am on a 25% carbs cutting diet with few refeeds
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  8. 06-04-2006, 12:37 PM #7
    skaterdude
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    glutanimne (sp) is good for keeping on the lbm during a cut too.
    http://img.photobucket.com/albums/v1...1983/if-22.jpg
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