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what do u think of this protein bar???

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  1. 06-04-2006, 12:19 PM #1
    assassin
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    Question what do u think of this protein bar???

    Nutritional Value Per Serving
    (1 Bar= 60 gm) Per 100 gm
    Energy Value
    250 Kcal
    1046 KJ
    414 Kcal
    1733 KJ

    Protein
    20 gm
    34 gm

    Carbohydrates
    29 gm
    47 gm

    Fat
    6 gm
    10 gm

    Cholesterol
    0 gm
    0 gm

    Sodium
    40 mg
    266 mg

    Ingredients:
    Protein blend (Sodium Caseinate, Whey Protein Concentrate, Soy Protein Isolate Supro®, Skimmed Milk), pure Honey, Peanut Butter, Rice Crisps, Chocolate coating, Salt, Vegetable oil, Natural Vanilla flavor.

    is it good?
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  3. 06-04-2006, 12:25 PM #2
    leg_press
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    Whats with the different grams of protein and carbs?
    "Lift big, eat big, rest big"
    "Rome wasnt built in a day"
    "Go heavy or go home."
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  4. 06-04-2006, 12:26 PM #3
    mike456
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    1 is for 100gram serving and the other is for 60gram bar serving...
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  5. 06-04-2006, 12:30 PM #4
    skaterdude
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    good for bulking or meal replacment.
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  6. 06-04-2006, 12:31 PM #5
    leg_press
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    Not a great deal of carbs if you are on a bulk. But I guess as something quick when ur in a rush it would be ok. I cant say that I can stomach it but why not have oats mixed in with a protein shake?

    Lol cant spell tonight
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  7. 06-04-2006, 05:52 PM #6
    VanessaNicole
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    I think bars suck in general.

    VanessaNicole

    P.S. You have two different values for everything...???

    Edit: Oh I see...Never mind...
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  8. 06-04-2006, 05:54 PM #7
    assassin
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    i never use them as i have the same thought but maybe as a meal replacement in a hurry day it may work
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