Reply With QuoteEverything you need to know can be found here:Originally Posted by mikey250976
Guide to Cutting, Bulking & Maintenance
Take a look and then post up a first draft diet,
Need Help To Bulk
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Thread: Need Help To Bulk
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06-04-2006, 02:30 PM #1Registered User
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Need Help To Bulk
i need help trying to bulk myself up,problem is i do not eat enough,or dont know wat to eat,i basicly eat fast foods a lot,i eat mince and tatties,sausage and tatties,chicken fillets,chicken breast,fish from chip shop,pasta,baked potatoes,salads,cerial,bread rolls,tuna,eggs.i have no idea wat to buy,i would like to know if i were to go into like a shopping centre and know wat to buy.
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06-04-2006, 04:00 PM #2Registered User
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"..well I read somewhere that you got to beware, you can't believe everything you read.." Jack Johnson (surfer, film-maker, musician, environmentalist)
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06-05-2006, 10:17 AM #3Registered User
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is that link not more to do with cutting
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06-05-2006, 02:11 PM #4Registered User
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it's got bulking, read Originally Posted by mikey250976
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