Ideal meal plan for maximum muscle growth
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06-06-2006, 11:24 AM #1Dedicated to one thing!!!
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Ideal meal plan for maximum muscle growth
If you could get up at whatever time you wanted and go to sleep when you wanted,have as many meals at as many intervals as you wanted.Wha would your meal plan look like??
I have a few weeks off as i have finished colleage so i am aiming to eat perfectly and see how much of a change i can make
And i am going to have NO cheat days
Thanks
Chris
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