I would just chew sugarless gum, there are alot of good tasting ones out there.
How much sugar is in the kind you have?

ok now another silly question but would the sugar in gum effect the diet
if i am on a low carb diet ....it's not a sugar free gum and i like to chew it regularly.....


I would just chew sugarless gum, there are alot of good tasting ones out there.
How much sugar is in the kind you have?
Go buy some Orbit gum.

don't know really

would 2 pieces of gum daily make a problem ??? how much grams in the average gum??


I would not worry about it. You are 19 years old and male right? The effect would be so miniscule from only a few peices a day.
Insignificant... If your diet is not working I can guarantee that it is NOT the two pieces of gum that is at fault.Originally Posted by assassin
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it's working well but i was just curious to know how much sugars are in gum ... never mindOriginally Posted by Emma-Leigh
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