Reply With Quotecarbs to help carrying amino acids to your muscles
side foods to have with core protein item
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06-11-2006, 12:18 PM #1Registered User
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side foods to have with core protein item
hi, ill word this best i can... i wanted to ask what are the best things to eat with respective high protien foods? like say what would you eat poached eggs with to make up the calories. same with a steak, tin of tuna, chicken breast etc.. i do eat salads and boiled veg with chicken breast already, gets boring though. if someone could give me a list for each main high protein food eg fish etc, tat would be great and would help me alot. thanks, tom
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06-11-2006, 12:27 PM #2Senior Member ELITE MEMBER
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06-11-2006, 12:48 PM #3Registered User
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can anyone specify some ideas? cheers
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06-11-2006, 05:15 PM #4Senior Member ELITE MEMBER
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if you are cutting stick to low gI carbs ....vegetables and oats and some fruits, skimmed milk
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