Reply With QuoteYou can get steamed rice, steamed veggies and chicken. That's really good and it's healthy. Watch out for anything fried and stay away from the calorie ladened sauces.
Going out for a chinese for my cousin b'day
Results 1 to 14 of 14
-
06-12-2006, 10:42 AM #1Starting a fresh
- Join Date
- Nov 2002
- Location
- England United Kingdom
- Posts
- 1,239
- Rep Points
- 881238
Going out for a chinese for my cousin b'day
I couldnt of picked a worse day to start my clean bulk, my cousin is 19 today and I am going out for a chinese meal with my family. I would love any ideas on what to eat and what to avoid like the plague.
Thanks guys."Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
-
06-12-2006, 10:45 AM #2Moderator MODERATOR
- Join Date
- Apr 2002
- Gender
- Location
- AZ
- Posts
- 22,949
- Rep Points
- 148654130
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
-
06-12-2006, 10:59 AM #3Starting a fresh
- Join Date
- Nov 2002
- Location
- England United Kingdom
- Posts
- 1,239
- Rep Points
- 881238
Thanks Jodie, I guess sweet and sour chicken and the duck with plum suace is out of the question then lol.
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
-
06-12-2006, 05:24 PM #4Registered User
- Join Date
- Apr 2004
- Posts
- 69
- Rep Points
- 10
So how did your meal go tonight? Just curious, was it a Chinese-American restaurant or was it authentic Chinese hot dish cuisine?
I love authentic Chinese and I always get the same dish: mustard (vegetable) black bean beef chow fun or seafood chowfun. No table sugar or syrup added, has some sodium, noodles are high GI, but it wouldn't be chowfun if it weren't for the thin rice noodles.
California has all the good cafes. Here in the midwest, every Chinese restaurant is American influenced. I have a rule: I only eat at a Chinese restaurant if at the entrance, they have tanks of live and fresh lobsters and crabs. That's how you tell if it's the real deal and not a banana restaurant.
-
06-12-2006, 06:15 PM #5Starting a fresh
- Join Date
- Nov 2002
- Location
- England United Kingdom
- Posts
- 1,239
- Rep Points
- 881238
I failed miserably, it was all authentic chinese food, the only thing I did right was have diet soda. There was a set menu, and my Mum thought it best my cousin picked the best food. Gonna be extra clean tomo to make up for it.
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
-
06-12-2006, 06:37 PM #6Senior Member ELITE MEMBER
- Join Date
- May 2002
- Gender
- Location
- Colorado
- Posts
- 5,132
- Rep Points
- 1803679
-
06-13-2006, 10:58 AM #7Starting a fresh
- Join Date
- Nov 2002
- Location
- England United Kingdom
- Posts
- 1,239
- Rep Points
- 881238
Yeah true, I have really struggled to stick with a strict lean bulk diet for months. It sucks that I am so skinny.
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
-
06-13-2006, 10:06 PM #8Senior Member ELITE MEMBER
- Join Date
- Apr 2006
- Gender
- Location
- egypt/cairo
- Posts
- 2,355
- Rep Points
- 2796119
if you are so skinny i suggest that you go and have your biggest cheat meal ever .....are you bulking :-s ok what's your problem with having a cheat meal ?????
-
06-14-2006, 12:23 PM #9Registered User
- Join Date
- Nov 2005
- Posts
- 1,006
- Rep Points
- 889999
I honestly have 3-6 cheat meals a week and im going for a lean bulk ( i seem to add more food weekly somehow...) and it dont make too much of a diff.
-
06-15-2006, 01:41 AM #10Senior Member ELITE MEMBER
- Join Date
- Apr 2006
- Gender
- Location
- egypt/cairo
- Posts
- 2,355
- Rep Points
- 2796119
if u cheat 3-4 times make it a calculated cheat meal and fit the calories in your diet .....or cut the cheat meals into 2 only
-
06-17-2006, 02:56 AM #11Starting a fresh
- Join Date
- Nov 2002
- Location
- England United Kingdom
- Posts
- 1,239
- Rep Points
- 881238
Yeah I am bulkin, but whenever I have stuck to a bulk diet which hasnt been lean I have always felt sluggish and bloated.
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
-
06-17-2006, 05:17 AM #12Senior Member ELITE MEMBER
- Join Date
- Apr 2006
- Gender
- Location
- egypt/cairo
- Posts
- 2,355
- Rep Points
- 2796119
Originally Posted by leg_press
are you calculating your calories??
www.fitday.com
-
06-18-2006, 03:01 AM #13.::.:: Legend ::.::. ELITE MEMBER
- Join Date
- Mar 2006
- Gender
- Location
- Ca
- Posts
- 2,635
- Rep Points
- 327249248
whats your diet?
Im not a drug dealer, im a street pharmacist!
-
06-18-2006, 03:18 AM #14Starting a fresh
- Join Date
- Nov 2002
- Location
- England United Kingdom
- Posts
- 1,239
- Rep Points
- 881238
Basically anything I could lay my hands on which wasnt ice cream, cookies, crisps, chocolate cakes etc.
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
Similar Threads
-
Does primobolin have a cousin????
By purplerain in forum Anabolic ZoneReplies: 15Last Post: 10-25-2011, 07:36 PM -
Cousin
By leg_press in forum Diet & NutritionReplies: 4Last Post: 11-22-2005, 02:22 PM -
Help For My Cousin
By kku919 in forum SupplementsReplies: 2Last Post: 09-04-2005, 09:37 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.