Reply With Quotehey man, assuming from your name, youre the same age as me..
so I would read this thread
A little help with diet problem..
Critque my diet
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Thread: Critque my diet
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06-22-2006, 05:44 PM #1Registered User
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Critque my diet
http://www.fitday.com/webfit/publicj...ner=Diablo1990
On the right are different days and the one you will see pop up the first when you click the link is today and I am not done eating for today but if you can please view the other days.200lbs @ 5'11 3/4"
Bench - 170lbs x 2, Conventional Deadlift - 360lbs x 1, ATG Squat - 250lbs x 2
780lb Total Raw
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06-22-2006, 07:16 PM #2Beginning body builder
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"The way to gain a good reputation is to endeavor to be what you desire to appear." - Socrates
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06-22-2006, 07:50 PM #3Registered User
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I know an ok amount about dieting I am just asking how I am doing
200lbs @ 5'11 3/4"
Bench - 170lbs x 2, Conventional Deadlift - 360lbs x 1, ATG Squat - 250lbs x 2
780lb Total Raw
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06-22-2006, 07:55 PM #4Beginning body builder
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werd
maybe u can teach me a thing or two haha"The way to gain a good reputation is to endeavor to be what you desire to appear." - Socrates
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06-22-2006, 08:47 PM #5Senior Member ELITE MEMBER
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06-22-2006, 09:03 PM #6Registered User
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yea I had to use that stuff today cause I ran out of chicken breast
200lbs @ 5'11 3/4"
Bench - 170lbs x 2, Conventional Deadlift - 360lbs x 1, ATG Squat - 250lbs x 2
780lb Total Raw
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06-22-2006, 09:03 PM #7Registered User
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so I used chicken nuggets and cooked em in the oven
200lbs @ 5'11 3/4"
Bench - 170lbs x 2, Conventional Deadlift - 360lbs x 1, ATG Squat - 250lbs x 2
780lb Total Raw
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06-23-2006, 10:22 AM #8Founder of GOSB SUPER MODERATOR
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You weigh 176 and you are dieting?? My 8 yr old son eats more than you!
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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06-23-2006, 11:35 AM #9Registered User
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Not more then I use to
I just went through bulking I want to diet. I will be fine. 176 is big for 5'8"
200lbs @ 5'11 3/4"
Bench - 170lbs x 2, Conventional Deadlift - 360lbs x 1, ATG Squat - 250lbs x 2
780lb Total Raw
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06-24-2006, 10:07 AM #10Founder of GOSB SUPER MODERATOR
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It depends on what your defination of big is. Too me it is little.
Originally Posted by Diablo1990
Not more then I use to I just went through bulking I want to diet. I will be fine. 176 is big for 5'8"
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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