Reply With QuoteDid you try adding splenda or stevia and cinnamon to it?
No more sweet potatoes
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Thread: No more sweet potatoes
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06-27-2006, 09:01 AM #1Registered User
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No more sweet potatoes
I'd usually bake them or microwave them, but I can no longer stomach the taste..they just don't taste good to me and the flavor just isn't there
Are there any alternatives?
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06-27-2006, 09:02 AM #2Moderator MODERATOR
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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06-27-2006, 09:07 AM #3flawless
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I'm just wondering, are baked potatoes ok for you on a bulk? I have been eating those instead of sweet potatoes.
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06-27-2006, 09:38 AM #4Registered User
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i'm on a cutting phase right now...5'9 161-163 (my weight fluctuations depending on my water intake for the day) at about 15% bodyfat...i wanna take that down to about 10%
and no i haven't tried cinnamon or (splenda or stevia: are these artificial sweetners?)...any other ways to prepare them besides baking/microwaving?
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06-27-2006, 10:14 AM #5Registered User
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Hey that's ok I found this thread:
help with baked sweet potatoes w/cinnamon
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06-27-2006, 01:17 PM #6On a journey....... ELITE MEMBER
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I add a little splenda and about a 1/4 cup of raisins. I do not care for cinnamon. I usually keep the portion size to under a cup and only on High Carb days. I sometimes will sneak in a little on Low Carb days thou. I also mash my sweet potatoe or yam with a fork to get it all mixed up with a consistant texture.
Originally Posted by Jodi
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06-28-2006, 01:15 PM #7Dedicated to one thing!!!
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sweet potato's are niiiice
just shove it down HA HA
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06-28-2006, 01:20 PM #8Registered User
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Try red potatoe, it's a slow burn carb as well and taste great with a little cheese.
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07-17-2006, 06:28 PM #9Creator of Chaos MODERATOR
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Originally Posted by jasone
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07-23-2006, 11:23 PM #10Beginning body builder
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Originally Posted by shiznit2169
i am also wondering the same thing.."The way to gain a good reputation is to endeavor to be what you desire to appear." - Socrates
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07-24-2006, 04:38 AM #11Creator of Chaos MODERATOR
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baked potatoes are one of those foods where if you eat the everything including the skin, it isnt as "bad" as it would be if you only ate the inner part of it. Of course, if you wanted to eat the inner part only, eat it right after your workout for its high glycemic rating.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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07-24-2006, 09:57 AM #12Starting a fresh
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Originally Posted by shiznit2169
Me 2 I dunno why but I prefer white/ red potatoes over sweet ones."Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
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07-24-2006, 10:48 AM #13Creator of Chaos MODERATOR
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sweet potatoes have a lower GI rating.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.