I would like to know this too since i drink a hell of a lot of milk


I just want to clear something up. Dairy products are sources of complete proteins, right? Things like cheese, milk, yogurt, sour cream, etc.
I would like to know this too since i drink a hell of a lot of milk

Milk and cottage cheese for certain and I believe its true for the others as well


I mean milk is what baby bovine drink to grow, or any baby mammel for that matter.
Definately are! I m lacto-ovo veggie and if they werent I wouldnt have been making steady progressOriginally Posted by fufu
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