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Maltodextrin and Dextrose


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Old 07-03-2006, 03:58 AM   #1
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Maltodextrin and Dextrose

Best Maltodextrin and Dextrose source from food for post workout nutrition

What are your choices?

P.S Wasn't sure how to do a poll,i wanted to include this in my pre and post workout article

Chris

Last edited by Martinogdenbsx : 07-03-2006 at 04:47 AM.
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Old 07-03-2006, 10:52 AM   #2
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Don't know. I refuse to use it. IMO you can get better results from slower burning carbs. I'm proof of that, that's for sure.



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Old 07-08-2006, 08:43 PM   #3
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i agree with jodi.



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Old 07-10-2006, 08:01 AM   #4
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Quote:
Best Maltodextrin and Dextrose source from food for post workout nutrition
You mean whole food alternatives?

Rice cakes/crackers, ground oats, bagels,

berries (raspbaerries, strawberries, blueberries), bananas, pineapples, skim milk, nf yogourt, white rice, potatos

things like that.
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Old 07-10-2006, 08:10 AM   #5
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SuperCarb by Avant Labs



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Old 07-10-2006, 06:31 PM   #6
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thats an awfully shameless plug.



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