by the way i wanted to say one last thing ..... sometimes ppl maybe able to increase their muscles mass while eating under maintanance & losing body fat (beginners and ppl on roids) .............

repleneshing glycogen stores would take less than one day sometimes.........read the refeed & leptin sticky..
Training journal
http://www.ironmagazineforums.com/on...ml#post2076800
Facebook Profile
http://www.facebook.com/profile.php?...p?id=621470701

by the way i wanted to say one last thing ..... sometimes ppl maybe able to increase their muscles mass while eating under maintanance & losing body fat (beginners and ppl on roids) .............
Looks like i missed some fun, to busy doing legs. I guess i should have taken a nap instead and gotten stronger.
Funny, this guy started another thread where im fighting over this issue.Originally Posted by assassin
I like how presents a premise then places the responsibility to disprove it on us.
Guess what numb nuts. I am Jesus Christ. Prove me wrong.
You cant prove a negative.
Maybe if you presented any points to back up your beliefs?
Are you really that stupid you expect someone to disprove a belief?
This is really the most illogical rediculous conversation Ive ever had on here.
Do you know the difference between knowing something and believing something? Knowledge can be independantly verified. By definition a belief cannot. It is logically impossible.
By asking me to do so proves your ignorance of not only english, but in deductive reasoning.
Once again I ask you to provide even one shread of evidence to support your claim. If you cant this thread is done. Making things up and asking others to do the leg work invalidates anything you could possibly have to say.
[edit]
I just noticed something, your use of the words premise and conclusion. Sounds like a freshman philosophy class.
Your argument is only a logically sound argument if your premises are accepted as true. Your premises cannot be defined as true or false as in a deductive statement, so they must be defined inductively and given a probability rating as to how true they are.
As they are your premises the onus is on you to define the probability of being true or false, before your argument can even be considered sound.
Please provide the necessary statistics to back up the probability calculations of your argument. I can provide you with the formulas if you like.
Dont fuck with the Jedi Master son, Ive read a book or two about logic.
Last edited by nsimmons; 07-06-2006 at 10:01 AM.

Training journal
http://www.ironmagazineforums.com/on...ml#post2076800
Facebook Profile
http://www.facebook.com/profile.php?...p?id=621470701
haha he keeps deleting his posts...
what a tool
why lift when cutting?Originally Posted by drbenroth
Done a day ago......time for you to study up son.![]()
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
why lift while bulking? fuck it, why lift at all?

And everytime I try to read his stuff it's gone......I wanted to see this wreck.Originally Posted by nsimmons
![]()
That's why it's good to quote people....Like I just did hereOriginally Posted by nsimmons
![]()
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
Hey guys
This post is pretty difficult to follow with all the deleted entries etc so can I ask a quick question? I think I have grasped that I still need to lift weights whilst finding the balance of calorie intake to cut? (hope I got that right) but can you recommend whether I should be:
A) Lifting the same weights / reps as before but with more cardio
B) Lifting lighter weights but higher reps
C) Exactly the same routine/weights/reps as before
Sorry for the noob question but I have been training for 18 months and want to cut properly for the first time - so advice would be great - thanks all!
Originally Posted by min0 lee
me too! I thought Iain got mad at the question and was just spamming this thread with multiple posts when i realised the poster had deleted his posts.
DISCLAIMER: