Waxy-maize starch

pengers84 · 07-06-2006, 06:09 AM

What do the mods & nutrition experts think of waxy Maize Starch post-workout?

**IainDaniel** · 07-06-2006, 06:17 AM

http://www.ironmagazineforums.com/sh...ght=waxy+maize (For the quickest and most efficient glycogen replacement...)

pengers84 · 07-06-2006, 06:21 AM

I have read that thread. The reason I posted this here was to find out what the nutrition mods thought of it as i have not seen any posts from them in the supplement forum.

pengers84 · 07-06-2006, 06:56 PM

Anyone?

Martinogdenbsx · 07-07-2006, 06:08 AM

well it's a supplement so people in diet forum wouldn't comment

It's like saying whats your opinion on creatine monohydrate post workout

juggernaut · 07-10-2006, 06:40 PM

here's my take: waxy maize is relatively new stuff. It might or might not be a magic bullet. I say, why use something thats not proven the way malto and dextro are? Get some research behind it and then I will give it a go. Personally, I dislike fast carbs after a workout. Jodi got me into using oats, fruit, yogurt and whey.

juggernaut · 07-10-2006, 06:42 PM

And I really dont give a shit if Vitargo is made with this stuff. Its still unproven and people noticed no discerning results when comparing the three products overall.

pengers84 · 07-11-2006, 02:05 AM

Fair enough, may as well stick with whey, fruit and oats PWO!

**Jodi** · 07-11-2006, 08:51 AM

Quote:

Originally Posted by juggernaut

here's my take: waxy maize is relatively new stuff. It might or might not be a magic bullet. I say, why use something thats not proven the way malto and dextro are? Get some research behind it and then I will give it a go. Personally, I dislike fast carbs after a workout. Jodi got me into using oats, fruit, yogurt and whey.

Gordo · 07-11-2006, 10:14 AM

GoPro has a lot of knowledge behind him but even he has stated that he's a die-hard ecto.
So, fast(er) gylcogen replacement may be more important for that somatotype. A person with insulin resistance issues, slower metabolisms (endo), or advancing age might not benefit as much. You really shouldn't eat with just muscle in mind. You have to eat for your whole body, boosting energy, immunity, slowing down the aging process, yadda, yadda, yadda. In the grand scheme of things, eating whole food versus everything else out there (supps) probably amounts to less of an "edge" in real world performance than we believe. Hard training, good food, lots of quality sleep, low stress.

Part of the game is mental....so if you think something gives you an edge....well then....it does

and there's really nothing wrong with that.

All that said, I still like creatine and whey

juggernaut · 07-11-2006, 01:03 PM

Quote:

Originally Posted by Gordo

GoPro has a lot of knowledge behind him but even he has stated that he's a die-hard ecto.
So, fast(er) gylcogen replacement may be more important for that somatotype. A person with insulin resistance issues, slower metabolisms, and advancing age might not benefit as much. You really shouldn't eat with just muscle in mind. You have to eat for your whole body, boosting energy, immunity, slowing down the aging process, yadda, yadda, yadda.

You calling me old you little fuck?

Gordo · 07-11-2006, 02:10 PM

Gordo · 07-11-2006, 02:13 PM

Actually that wasn't really directed at anybody....just sort of generalizing.

Just meant that metabolisms get slower as we get older....the nature of the beast.

Hopefully you're just focken with me....but I wasn't speaking to anyone in general just throwing in two coppers.

juggernaut · 07-11-2006, 02:15 PM

Its cool. I was only messing with you.

Gordo · 07-11-2006, 02:16 PM

pengers84 · 07-11-2006, 07:18 PM

Thanks for the feedback everyone.

07-06-2006, 06:09 AM	#1
pengers84 Registered User Join Date: Jul 2004 Posts: 551	Waxy-maize starch What do the mods & nutrition experts think of waxy Maize Starch post-workout?
pengers84 Registered User Join Date: Jul 2004 Posts: 551

07-06-2006, 06:17 AM	#2
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 15,602	http://www.ironmagazineforums.com/sh...ght=waxy+maize (For the quickest and most efficient glycogen replacement...)
	Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

07-06-2006, 06:21 AM	#3
pengers84 Registered User Join Date: Jul 2004 Posts: 551	I have read that thread. The reason I posted this here was to find out what the nutrition mods thought of it as i have not seen any posts from them in the supplement forum.
pengers84 Registered User Join Date: Jul 2004 Posts: 551

07-06-2006, 06:56 PM	#4
pengers84 Registered User Join Date: Jul 2004 Posts: 551	Anyone?
pengers84 Registered User Join Date: Jul 2004 Posts: 551

07-10-2006, 06:40 PM	#6
juggernaut hybrid of machine & skin Elite Member Join Date: Jul 2004 Location: Mars Posts: 4,129 Photos: 2	here's my take: waxy maize is relatively new stuff. It might or might not be a magic bullet. I say, why use something thats not proven the way malto and dextro are? Get some research behind it and then I will give it a go. Personally, I dislike fast carbs after a workout. Jodi got me into using oats, fruit, yogurt and whey.
	Eat well, train daily, die anyway.

07-07-2006, 06:08 AM	#5
Martinogdenbsx Dedicated to one thing!!! Join Date: Sep 2004 Location: UK Posts: 1,149	well it's a supplement so people in diet forum wouldn't comment It's like saying whats your opinion on creatine monohydrate post workout

07-10-2006, 06:42 PM	#7
juggernaut hybrid of machine & skin Elite Member Join Date: Jul 2004 Location: Mars Posts: 4,129 Photos: 2	And I really dont give a shit if Vitargo is made with this stuff. Its still unproven and people noticed no discerning results when comparing the three products overall.
	Eat well, train daily, die anyway.

07-11-2006, 02:05 AM	#8
pengers84 Registered User Join Date: Jul 2004 Posts: 551	Fair enough, may as well stick with whey, fruit and oats PWO!
pengers84 Registered User Join Date: Jul 2004 Posts: 551

07-11-2006, 10:14 AM	#10
Gordo Registered User Join Date: Aug 2005 Location: O' Canada...stuck in the middle of you Posts: 1,041 Photos: 8	GoPro has a lot of knowledge behind him but even he has stated that he's a die-hard ecto. So, fast(er) gylcogen replacement may be more important for that somatotype. A person with insulin resistance issues, slower metabolisms (endo), or advancing age might not benefit as much. You really shouldn't eat with just muscle in mind. You have to eat for your whole body, boosting energy, immunity, slowing down the aging process, yadda, yadda, yadda. In the grand scheme of things, eating whole food versus everything else out there (supps) probably amounts to less of an "edge" in real world performance than we believe. Hard training, good food, lots of quality sleep, low stress. Part of the game is mental....so if you think something gives you an edge....well then....it does and there's really nothing wrong with that. All that said, I still like creatine and whey Last edited by Gordo : 07-11-2006 at 02:15 PM.

07-11-2006, 02:10 PM	#12
Gordo Registered User Join Date: Aug 2005 Location: O' Canada...stuck in the middle of you Posts: 1,041 Photos: 8

07-11-2006, 02:13 PM	#13
Gordo Registered User Join Date: Aug 2005 Location: O' Canada...stuck in the middle of you Posts: 1,041 Photos: 8	Actually that wasn't really directed at anybody....just sort of generalizing. Just meant that metabolisms get slower as we get older....the nature of the beast. Hopefully you're just focken with me....but I wasn't speaking to anyone in general just throwing in two coppers.

07-11-2006, 02:15 PM	#14
juggernaut hybrid of machine & skin Elite Member Join Date: Jul 2004 Location: Mars Posts: 4,129 Photos: 2	Its cool. I was only messing with you.
	Eat well, train daily, die anyway.

07-11-2006, 02:16 PM	#15
Gordo Registered User Join Date: Aug 2005 Location: O' Canada...stuck in the middle of you Posts: 1,041 Photos: 8

07-11-2006, 07:18 PM	#16
pengers84 Registered User Join Date: Jul 2004 Posts: 551	Thanks for the feedback everyone.
pengers84 Registered User Join Date: Jul 2004 Posts: 551

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