Reply With QuoteJust pounding down a whey shake with water will help. Most people would suggest, whey/water/oats all blended with fruit, but personally i cant stomach it, myoplex or alternative are good if you really must.
Can anyone recommend a good meal replacement?
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07-08-2006, 01:53 PM #1Go stros
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Can anyone recommend a good meal replacement?
I'm trying to gain muscle, and lose body fat at the same time. (More emphasis on the latter.) I'm generally very busy throughout the day, so skipping meals has become a very bad habit for me (I've heard it destroys your metabliism). Can anyone please recommend any good meal replacements with a good $/Serving ratio? I'm a full time college student, so the more economical, the better. Thank you.
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07-08-2006, 02:03 PM #2Starting a fresh
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"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
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07-08-2006, 02:07 PM #3Go stros
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i forget to add that i'm a vegetarian, so i cant have any meat protein either
. its all dependent on supplements
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07-08-2006, 02:10 PM #4Starting a fresh
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So you cant consume whey protein?
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
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07-08-2006, 02:10 PM #5Go stros
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i can have whey, its just that i cant eat meat (chicken, beef, etc.)
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07-08-2006, 09:54 PM #6Registered User
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Prolab's Lean Complex
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07-09-2006, 03:16 AM #7Registered User
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Champion Nutrition "Ultramet" strawberry rocks, kinda spendy but good ingredients and tastes excellent.
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07-10-2006, 08:07 AM #8Tom_B
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Don't really soely on whey powders .. if your worried about your metabolsim espically.
You need fiber, fats, protein and carbs to fuel your body and metabolsim properly.
If your skipping meals to often and you need portable snack ideas look at this thread. Emma-Leight posted alot of great ideas towards the bottom of the page.
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07-10-2006, 06:32 PM #9Creator of Chaos MODERATOR
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why not?
Originally Posted by strofan
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07-10-2006, 06:33 PM #10Creator of Chaos MODERATOR
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why cant you just prepare food before you go out?
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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07-10-2006, 08:28 PM #11Go stros
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Originally Posted by juggernaut
i leave the house at 6:00am, any prepared lunch will go bad.
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07-10-2006, 08:43 PM #12Creator of Chaos MODERATOR
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prep it before you go to bed and place it in a cooler in the morning.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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07-10-2006, 09:09 PM #13Registered User
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Can meal replacements help you grow? - Yeah
Are meal replacements the best for your health? - No
Think about it, a meal replacement is a man made, and according to an old school strongman, anything man made is bad for ya. Just do it the old fashion way and stuff yourself with meat and eggs.Good Day
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