Reply With QuoteI don't really like sweet potatoes
Potatoes
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Thread: Potatoes
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07-11-2006, 11:53 AM #1Registered User
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Potatoes
Are regular potatoes a bad carb? I don't really like sweet potatoes and would much rather eat regular potatoes.
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07-11-2006, 11:58 AM #2Dedicated to one thing!!!
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07-11-2006, 02:05 PM #3Registered User
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Potatoes are a fattening carb if you eat a ton of it in one meal. Just eat a moderate amount and it's good.
Good Day
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07-11-2006, 02:23 PM #4Senior Member ELITE MEMBER
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07-11-2006, 09:44 PM #5Registered User
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Originally Posted by IainDaniel
Just made that up. I was training to say that potato can be a good carb or a bad carb. Eat to much in one meal and it spikes your insuline- its bad. Eat the rigth amount and you've got your natural carbs- it's good.Good Day
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07-12-2006, 12:55 AM #6Registered User
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Sweet potatoes are the best, but red potatoes would make a good substitute. White potatoes are a definate no no, might as well eat a cup of sugar.
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