Muscle milk fattening?
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Thread: Muscle milk fattening?
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07-16-2006, 07:59 PM #1Registered User
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Muscle milk fattening?
A friend gave me a package of cold muscle milk this morning for the first time and I swear the stuff was super sweet and I felt like I was 'cheating'.. it taste great though like a chocolate shake but again it was so sweet...
the box said it was the 'carb watchers' or something brand...anyone use it regularly?
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07-16-2006, 08:29 PM #2Registered User
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I used to use it regulary. the fats are MCT's, they are fine. sugar is around 7g for the 330 calorie shake. carbs about 14-15g... for me it isnt ideal because i'd have to drink 2 of them to consider it a meal and the sugar would be too much.
BUT.. the taste is amazing, my favorite is mocha joe. so assuming the rest of your diet is in check, its fine.
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