Is this serious?
Your use of smilies make me think no.
If it is please post a reference.
A study has been carried out which looks at the effects of blanching and freezing on 20 vegetbales including broccoli, spinach, carrots, peas and green beans. Among some of the more startling results were that spinach lost 40 percent of its potassium and 70 percent of its folic acid and vitamin C, while carrots, peas, and broccoli lost 30 percent of their vitamin C.
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Quit spreading disinfo.
Good Day
I only eat fresh vegetbales
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
Originally Posted by 911=InsideJob
Hahhaha. Now if that ain't the kettle calling the cat black.



is this real... i only eat frozen stuff
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....what shall i do ??
lol i was just mocking 911 the facts are true indeed but there is no need to do anything else we have one option with regards to storage of food and that is freezing
i just felt like a lil joke

k thanks for pissing me
lol .... any way it's better than not eating enough vegetables...when i drop vegetables from my diet for a couple of days i feel exausted in most of my workouts and i start to get many cravings and every thing is messed up..
why do you drop vegetables?
OhOriginally Posted by 911=InsideJob
My
God.
My Carb Cycling Progress - you can't hide from the numbers.
Seriously. I don't like people making up stuff and spreading it around as if it was true. Stick with what's provable people.
Good Day
Irony. Textbook irony.Originally Posted by 911=InsideJob
My Carb Cycling Progress - you can't hide from the numbers.
#9Originally Posted by 911=InsideJob
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com


I know. I just spit Diet Wild Cherry Pepsi all over my monitor.Originally Posted by IainDaniel
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My Carb Cycling Progress - you can't hide from the numbers.
http://en.wikipedia.org/wiki/Penis
All of what i posted is true
I was just mocking you,PENIS
Yout think so? Please tell me where I'm wrong?
Good Day

Originally Posted by Martinogdenbsx
i am lazy too cook to often..... i don't have some body to prepare food for me .....


You mean OTHER THAN your ridiculous screen name and signature?Originally Posted by 911=InsideJob
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My Carb Cycling Progress - you can't hide from the numbers.
NExt thing they are going to tell us not to use toilet paper to wipe our asses with because it causes rectal cancer


It does cause sphincter cancer especially the rough stuff, oh wait never mind thats just a hemorrhoid.Originally Posted by hardasnails1973
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
I bet that between rotten food and frozen food I would prefer frozen.
Just as I thought, all you people laugh but can't disprove 1 thing I say.
And by the way, Martinogdenbsx, your from the UK right. I thought you'd be on my side since the 7/7 bombings were orchestrated by your govn't, and not extremists.
Good Day
Hehehehe.Originally Posted by 911=InsideJob
911=Nutjob
Debunking all of the conspiracy theories is as simple as typing "911 conspiracy hoax" into google and reading a few of the pages you will find.
Last edited by Maui Guns; 07-20-2006 at 12:55 AM.


You can't disprove my Alien theory either...Originally Posted by 911=InsideJob
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Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
yeah im sure they were orchestrated by our own goverment,Tony Blair's SUUUUCH a copycat why can't he just let Bush have all the funOriginally Posted by 911=InsideJob


Or my "moon is made of cheese" theory.Originally Posted by maniclion
http://www.skepticreport.com/funnies/mooncheese.htm
It is not my job to prove that every idiot's theory is ridiculous. THe fact that you believe it means that logic and reason are not your strong points, so why bother.
My Carb Cycling Progress - you can't hide from the numbers.
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