OAP needs help

Martinogdenbsx · 07-21-2006, 05:37 AM

Basically i know this woman who is about 80 she is very nice and helps EVERYONE out i want to help her

Basically she is loosing weight and can't put it on,it has got so bad her false teeth don't stay in as well

(anyone laughs i'll put you in a coma)

Basically i am thinking could i follow the rules that i use when bulking,but try and keep cholestrol low etc as it can be bad for a woman of her age

I am thinking eating every 2-3 hours,plenty of fish,chicken veggies and complex carbs,should i get her eating carbs later in the evening too gain weight?

I AM gonna do this for HER.

Lets have some suggestions guys

Martinogdenbsx · 07-22-2006, 08:19 AM

Anyone?

assassin · 07-22-2006, 10:21 AM

no doctor ?? i think a doctor would help her more...i don't know is omebody here could help you with that....but maybe..

chronicelite · 07-22-2006, 11:53 AM

nothing put on weight better than ice cream

Martinogdenbsx · 07-22-2006, 01:23 PM

Quote:

Originally Posted by chronicelite

nothing put on weight better than ice cream

not true

assassin · 07-22-2006, 04:11 PM

Quote:

Originally Posted by Martinogdenbsx

not true

no he's true ....but ice cream will add fats not lbm..also ice cream = empty calories= lots of saturated fats and sugars = the worst combination ever....

chronicelite · 07-22-2006, 04:15 PM

I just want to know, is her skin starting to turn yellow? Or her eyes not a healthy white? Insides of her ears and such? Cuz I had a aunt who started losing lots of weight and it turned out she had liver failure, and those are some signs of liver failure. She should go to the doctor and get diagnosed bro. I wish her all the best luck, people always say old people don't matter, or at least think who cares, but I respect them more than I respect people my own age. I hope it's not liver, but inability to gain weight could be liver.

bigss75 · 07-25-2006, 12:16 PM

She needs to calorie dense foods, old people usually arent hungry and thats why they lose alot of weight. Id imagine a doctor would give her something if she is losing weight rapidly

Andy_Massaro · 07-25-2006, 12:18 PM

thats a really great thing youre doing bro.. sorry I don't have anything to help.. I wish I did

Martinogdenbsx · 07-25-2006, 04:30 PM

would spiking insulin at night work in a similar way to gain weight?

assassin · 07-25-2006, 04:40 PM

if you are bulking and you are an ecto , the answer is yes....it's a good idea

bigss75 · 07-26-2006, 01:32 AM

Quote:

Originally Posted by assassin

if you are bulking and you are an ecto , the answer is yes....it's a good idea

An 80 year old lady is on a totally different dieting playing field

blueboy75 · 07-26-2006, 04:51 AM

I would seiously get a qualified opinion before I recommended anything to this lady. Your good intentions could end up making things worse.

There aint too many people in this forum that specialize in geriatrics from what I have seen.

assassin · 07-26-2006, 01:10 PM

look my friend .... i won't give you an advice that could harm another person if it was wrong.......we may share advice for bodybuilding stuff and sports and athleec info ... but for serious case i'd recommend that you take a doctor's or a specialist's advice......

Schez · 07-26-2006, 05:10 PM

I agree that she needs to get checked out with her doctor however good nutrition is not going to harm her - only help her. Therefore I'd recommend eating every 2 hours and make sure she gets lots of protein & complex carbs, as well as supplementing with essential fats. You could even recommend a good meal replacement to her which would be easily digestible.

assassin · 07-26-2006, 06:59 PM

lots of vegetables and beans and fruits and whole grains and dairy products ......... that's the key for any body to be healthy .... but the doctor is essential...

bigss75 · 07-26-2006, 07:34 PM

Actually I would expect the doctor to refrain from beans, soups, any low cal high fiber food because older people fill very easy

07-21-2006, 05:37 AM	#1
Martinogdenbsx Dedicated to one thing!!! Join Date: Sep 2004 Location: UK Posts: 1,149	OAP needs help Basically i know this woman who is about 80 she is very nice and helps EVERYONE out i want to help her Basically she is loosing weight and can't put it on,it has got so bad her false teeth don't stay in as well (anyone laughs i'll put you in a coma) Basically i am thinking could i follow the rules that i use when bulking,but try and keep cholestrol low etc as it can be bad for a woman of her age I am thinking eating every 2-3 hours,plenty of fish,chicken veggies and complex carbs,should i get her eating carbs later in the evening too gain weight? I AM gonna do this for HER. Lets have some suggestions guys

07-25-2006, 12:18 PM	#9
Andy_Massaro Beginning body builder Join Date: Jul 2005 Location: CT Posts: 420 Photos: 3	thats a really great thing youre doing bro.. sorry I don't have anything to help.. I wish I did
	Myspace Journal "The way to gain a good reputation is to endeavor to be what you desire to appear." - Socrates "Better to do a little well, then a great deal badly." - Socrates

07-26-2006, 05:10 PM	#15
Schez Registered User Join Date: Oct 2004 Posts: 46	I agree that she needs to get checked out with her doctor however good nutrition is not going to harm her - only help her. Therefore I'd recommend eating every 2 hours and make sure she gets lots of protein & complex carbs, as well as supplementing with essential fats. You could even recommend a good meal replacement to her which would be easily digestible.
Schez Registered User Join Date: Oct 2004 Posts: 46

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07-22-2006, 08:19 AM	#2
Martinogdenbsx Dedicated to one thing!!! Join Date: Sep 2004 Location: UK Posts: 1,149	Anyone?

07-22-2006, 10:21 AM	#3
assassin Registered User Join Date: Apr 2006 Location: egypt/cairo Posts: 2,152	no doctor ?? i think a doctor would help her more...i don't know is omebody here could help you with that....but maybe..

07-22-2006, 11:53 AM	#4
chronicelite Member Elite Member Join Date: Apr 2006 Posts: 376	nothing put on weight better than ice cream

07-22-2006, 04:15 PM	#7
chronicelite Member Elite Member Join Date: Apr 2006 Posts: 376	I just want to know, is her skin starting to turn yellow? Or her eyes not a healthy white? Insides of her ears and such? Cuz I had a aunt who started losing lots of weight and it turned out she had liver failure, and those are some signs of liver failure. She should go to the doctor and get diagnosed bro. I wish her all the best luck, people always say old people don't matter, or at least think who cares, but I respect them more than I respect people my own age. I hope it's not liver, but inability to gain weight could be liver.

07-25-2006, 12:16 PM	#8
bigss75 Let Me See Yo Grill Elite Member Join Date: May 2002 Location: Colorado Posts: 5,123	She needs to calorie dense foods, old people usually arent hungry and thats why they lose alot of weight. Id imagine a doctor would give her something if she is losing weight rapidly

07-25-2006, 04:30 PM	#10
Martinogdenbsx Dedicated to one thing!!! Join Date: Sep 2004 Location: UK Posts: 1,149	would spiking insulin at night work in a similar way to gain weight?

07-25-2006, 04:40 PM	#11
assassin Registered User Join Date: Apr 2006 Location: egypt/cairo Posts: 2,152	if you are bulking and you are an ecto , the answer is yes....it's a good idea

07-26-2006, 04:51 AM	#13
blueboy75 Registered User Join Date: Nov 2004 Location: Melbourne Posts: 275	I would seiously get a qualified opinion before I recommended anything to this lady. Your good intentions could end up making things worse. There aint too many people in this forum that specialize in geriatrics from what I have seen.

07-26-2006, 01:10 PM	#14
assassin Registered User Join Date: Apr 2006 Location: egypt/cairo Posts: 2,152	look my friend .... i won't give you an advice that could harm another person if it was wrong.......we may share advice for bodybuilding stuff and sports and athleec info ... but for serious case i'd recommend that you take a doctor's or a specialist's advice......

07-26-2006, 06:59 PM	#16
assassin Registered User Join Date: Apr 2006 Location: egypt/cairo Posts: 2,152	lots of vegetables and beans and fruits and whole grains and dairy products ......... that's the key for any body to be healthy .... but the doctor is essential...

07-26-2006, 07:34 PM	#17
bigss75 Let Me See Yo Grill Elite Member Join Date: May 2002 Location: Colorado Posts: 5,123	Actually I would expect the doctor to refrain from beans, soups, any low cal high fiber food because older people fill very easy