Whey is good 1st thing in the mornin and post workout, but late at night cottage cheese or casein is much better. Depending on where in the world you live u can get great whey protein at a great price.
is this the best to use if u can get it ?
When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
Whey is good 1st thing in the mornin and post workout, but late at night cottage cheese or casein is much better. Depending on where in the world you live u can get great whey protein at a great price.
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
its about £9.99 for a decent tub in the ukOriginally Posted by leg_press
so this is the stuff to use u think mate ?
Last edited by Richie1888; 07-25-2006 at 12:35 PM.
When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
Originally Posted by Richie1888
You can get packs & tubs of whey from holland and barrett but a £5-£10 tub lasts about a week
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
there the ones that i use there rank eh ?Originally Posted by leg_press
but they have a higher grams per spoonful than whey does
When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
try the links I posted in one of my replies, if you have to save up some cash then its better than the holland and barrett stuff.
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
You can also check out www.allthewhey.com as we now ship internationally and you would be surprised at our prices.
laura
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