Thread: Visit to the doctor

For the most part doctors know shit all about nutrition. This is a case, where it is proven. Stick to your 5-6 meals a day. Eating more frequently keeps your metabolism reving.

As long as you are not eaten too many calories you should continue to make good progress.

You doctor is giving you information based on *standard* medical guidelines for proper diet and nutrition. That's what he gets paid to do and most will not give you any *specialized* diet information unless your condition warrants it (i.e. diabetes) However, if your doctor is built like a bodybuilder, and has such a physique, then ask him if he takes in only 3 squares a day.

To make it simple- go to your gym and talk to as many lean, ripped BB's as you can. Their diet is what brings them those results. Ask them how many daily meals they take in and nearly 100% will tell you meals every 2-3 hours.
But go ahead and ask them yourself and tally the results. Report back to the forum on what they tell you.

I'm starting to lose confidance in alot of doctors.