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Lunch
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Thread: Lunch
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08-02-2006, 03:12 PM #1Registered User
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Lunch
Today for lunch i had a 12in turkey sandwich with extra meat pickels, peppers,onions,tomatoes,and iceburg lettice on a wheat roll with 3/4 cup of mixed fruit with no added sugar
is that an ok lunch
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08-02-2006, 04:42 PM #2Registered User
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08-02-2006, 06:42 PM #3Registered User
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what are your goals?
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08-02-2006, 09:17 PM #4Registered User
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Dude, do we have the same name or something?
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08-03-2006, 03:23 PM #5Registered User
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NO it was from this deli by my work and they are known for having pretty healthy food
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08-03-2006, 03:23 PM #6Registered User
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Right now i am clean bulking
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08-03-2006, 03:25 PM #7Registered User
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I think we do what is ur last name
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08-03-2006, 03:36 PM #8Registered User
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Sure as hell it's not the best, but your bulking and your only 17 so I hardly think it's going to neglect your body comp too much! Man, its only 1 meal don't worry about it just eat clean for the rest of the day and try hard to track calories...
Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
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