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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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Lunch
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08-02-2006, 04:12 PM
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#1 |
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Registered User
Join Date: Jun 2006
Location: Santa Barbara, Ca.
Posts: 60
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Lunch
Today for lunch i had a 12in turkey sandwich with extra meat pickels, peppers,onions,tomatoes,and iceburg lettice on a wheat roll with 3/4 cup of mixed fruit with no added sugar
is that an ok lunch |
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08-02-2006, 05:42 PM
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#2 |
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Registered User
Join Date: Sep 2005
Posts: 182
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Subway?
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08-02-2006, 07:42 PM
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#3 |
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Registered User
Join Date: Oct 2005
Posts: 43
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what are your goals?
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08-03-2006, 04:23 PM
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#5 |
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Registered User
Join Date: Jun 2006
Location: Santa Barbara, Ca.
Posts: 60
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NO it was from this deli by my work and they are known for having pretty healthy food
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08-03-2006, 04:23 PM
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#6 |
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Registered User
Join Date: Jun 2006
Location: Santa Barbara, Ca.
Posts: 60
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Right now i am clean bulking
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08-03-2006, 04:25 PM
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#7 |
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Registered User
Join Date: Jun 2006
Location: Santa Barbara, Ca.
Posts: 60
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I think we do what is ur last name
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08-03-2006, 04:36 PM
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#8 |
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Registered User
Join Date: Feb 2006
Location: UK
Posts: 505
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Sure as hell it's not the best, but your bulking and your only 17 so I hardly think it's going to neglect your body comp too much! Man, its only 1 meal don't worry about it just eat clean for the rest of the day and try hard to track calories...
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Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
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