Thread: Diet messing with my stomach?

Sounds like the problem is that suplement you've been taking.

More then likely the supp. But post your diet.

i was leaning more towards the supp messing me up.

I dont have a strict diet at all, my lifestyle and job wont flow wit a strict diet. Basiclly all i do is eat less then usaully and healthier. Try and stay low with carbs and high on protiens. 3 meals a day, small breakfast, and light lunch. My dinner is always the same though, i get home at 8:30 and i grill 2 thin chicken breasts (on my george forman) and by 10:30 im sleeping.
Also i drink alot of gatorade all day long, like a gallon of it lol. no joke. There is carbs in gatorade but watever.

Bullshit, its not the supps.

Your gut microbial population SUCKS ASS. You seriuously need to clued in on proper diet. You have been seriously deficient in natural dietary fiber and when you now shitty gut structure is hit with roughable, it has no fucking clue what to do with it.

Welcome to the land of gut dysfunction. Reap what you sow. I love it, salad to diet...like its a fucking diet supplement!

I bet your gut innards look smooth, which means your ability to retain and properly digest and bioconvert food is, well....in the toilet.

They should look like a shag rug, not a tightly woven berber carpet.

Originally Posted by Hitman0809

i been cutting portions and doing low carb, and it seems to be taking a toll on my stomach.

bingo, as Trouble said your fiber intake is probably very low, hence the stomach issues.

Actually, if it is intestinal disease, the causes are a bit subtle, but definitely, fiber, especially glucans in rice, oat barley and rye, but not wheat, are very important as gut conditioners and immune modulators.

These same compounds are in fresh vegetables, especially cruciferous veggies.

It very well could be the supplements too.

I think it's important to find out his history, supplement intake and diet before hand.

If I can say a word or two -

I also have issues with the Superpump supp.. It was fine at first, but now I can't even take it for one day without running to the bathroom every two seconds, it's horrible! Now I'm on the No-Xplode in the a.m., and it doesn't seem to cause a prob at all.

I have to agree that it's the supplements.... jmo

Well thank god thats over wit. lol i took u guys advice with the fiber. My mom works for a company that makes many many vitams and shit. I picked up a Multiple Fiber Formula pills, and i have never had a prob seens. Thxn for help, im shitting logs again!! Yay!

Originally Posted by katt

If I can say a word or two -

I also have issues with the Superpump supp.. It was fine at first, but now I can't even take it for one day without running to the bathroom every two seconds, it's horrible! Now I'm on the No-Xplode in the a.m., and it doesn't seem to cause a prob at all.

I have to agree that it's the supplements.... jmo

Yep, I've had problems with NO supplements and stomach issues in the past as well... Some products mess with my stomach, some don't...