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Beer or Whiskey
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08-10-2006, 10:48 AM
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#1
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UNLEASH THE BEAST
Elite Member
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Beer or Whiskey
I got into a conversation with a fitness friend about alcohol today and how I miss whiskey LOL. He informed me that people get fat off of beer, but drinking hard liquior like whiskey or tequila is fine for you diet wise. Ummmmm......that's not correct is it?
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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08-10-2006, 11:01 AM
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#2
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I can't see shit.
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Dehydration caused by alcohol would still occur whatever you drink i guess, which is also pretty damaging. Not to mention placing a load on your liver, kidneys etc.
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08-10-2006, 11:03 AM
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#3
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UNLEASH THE BEAST
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Quote:
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Originally Posted by Gazhole
Dehydration caused by alcohol would still occur whatever you drink i guess, which is also pretty damaging. Not to mention placing a load on your liver, kidneys etc.
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I'm not talking about becoming and alcoholic LOL, a drink every now and then. Right now I'm on a no carb diet....does whiskey count as a carb?
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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08-10-2006, 11:09 AM
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#4
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Registered User
Join Date: Jun 2006
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Quote:
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Originally Posted by Rocco32
Right now I'm on a no carb diet....does whiskey count as a carb?
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Wow. good luck bud. I tried the no-carb thing and was waking up to night sweats, irritability and low energy. I thought I had a disease or something for a while. Whiskey contains sugar I believe, and does count as a carb.
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08-10-2006, 11:17 AM
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#5
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Registered User
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I highly recommend all IronMagLabs supplements!
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08-10-2006, 11:18 AM
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#6
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I highly recommend all IronMagLabs supplements!
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08-10-2006, 11:19 AM
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#7
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Registered User
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The winners are:
Whisky
Gin
Brandy
Rum
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I highly recommend all IronMagLabs supplements!
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08-10-2006, 11:42 AM
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#8
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UNLEASH THE BEAST
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Haha, very informative Foreman. Thanks. I copied the link and sent it too my friend. Guess I'm staying sober tonight
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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08-10-2006, 11:44 AM
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#9
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UNLEASH THE BEAST
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Quote:
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Originally Posted by studen77
Wow. good luck bud. I tried the no-carb thing and was waking up to night sweats, irritability and low energy. I thought I had a disease or something for a while. Whiskey contains sugar I believe, and does count as a carb.
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I actually feel better and I'm more energized on no carb diets. The only time I really feel crappy is during my carb up LOL. Thanks for your input in here!
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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08-10-2006, 12:25 PM
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#10
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08-10-2006, 12:33 PM
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#11
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pedal pedal pedal
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god damn I love beer.
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08-10-2006, 12:35 PM
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#12
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UNLEASH THE BEAST
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Awesome Jodi!!! But it should still be a no-no for someone going no carb though correct?
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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08-10-2006, 12:44 PM
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#13
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Moderator
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For no carb it is fine but it's got an awful lot of empty calories and it halts fat burning.
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08-10-2006, 12:53 PM
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#14
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i love cutting
Join Date: Jan 2006
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Quote:
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Originally Posted by ForemanRules
The winners are:
Whisky
Gin
Brandy
Rum
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they didnt even bother to include vodka??
all i drink is vodka fresca, fresca having no sugar in it and from what i hear vodka is one of the "better" alcohols??
maybe someone has more information on this
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"When i was 15 years old, i took all of my clothes off and looked in the mirror. When i stared at myself naked, I realized that to be perfectly proportioned I would need 20 inch arms to match the rest of me." -Arnold
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08-10-2006, 01:05 PM
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#15
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i love cutting
Join Date: Jan 2006
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according to a website i just found
per fl oz. vodka(smirnoff) has 19cals 0 carbs
per fl oz. whiskey(JD's) has 79cals 0 carbs
per fl oz. beer(budweiser) has 12cals 0.9g carbs
so if you have one drink of whiskey your baggin 80cals (plus your mix...unless you do it straight up) one bottle of beer is 12.2oz which means you are takin in 146.4 calories and 11g of carbs.
personally i can drink about 24 beer on a good night. And if im drining vodka maybe 20-22oz
if you do the math that means im having about 400cals a night from the vodka. if i were to drink 24 beer it would equal over 3500 calories.
this being said i only drink like this about once a month....or i try
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"When i was 15 years old, i took all of my clothes off and looked in the mirror. When i stared at myself naked, I realized that to be perfectly proportioned I would need 20 inch arms to match the rest of me." -Arnold
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08-10-2006, 01:06 PM
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#16
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Monochromatic Bunny
Join Date: Oct 2003
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Drink both. Beerskey.
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08-10-2006, 01:50 PM
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#17
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My Role Model
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Quote:
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Originally Posted by Vieope
Drink both. Beerskey.
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Actually a boilermaker
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
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08-10-2006, 03:05 PM
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#18
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And the winner is......
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I hope that donkey doesn't have a heinie troll!
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08-10-2006, 04:55 PM
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#19
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Registered User
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in your low carb diet are you trying to establish ketosis. in that case alcohol won't kick you out.
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08-10-2006, 04:58 PM
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#20
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Moderator
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Yes, this is true. The liver can make ketones out of alcohol as sad as that seems
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08-10-2006, 05:02 PM
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#21
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i love cutting
Join Date: Jan 2006
Posts: 267
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that is far from sad
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"When i was 15 years old, i took all of my clothes off and looked in the mirror. When i stared at myself naked, I realized that to be perfectly proportioned I would need 20 inch arms to match the rest of me." -Arnold
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08-10-2006, 05:09 PM
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#22
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Moderator
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No it is sad. It's not really promoting healthy lifestyle now is it?
 "Hey I can drink and lose weight at the same time!"
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08-10-2006, 05:12 PM
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#23
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if you're going to drink then you might as well drink what ever the hell you like, because none of it is really conducive to bodybuilding and dieting.
1 gram of alcohol is about 7.5 empty calories.
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08-10-2006, 06:36 PM
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#24
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i love cutting
Join Date: Jan 2006
Posts: 267
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this is true but i think for the common person that just wants to be "in good shape" alcohol is a part of life that you might not want to cut out.
being 19 years old im not about to skip drinking with my friends because my bf isnt 8%. comes down to priorities, and for me
were here for a good time, not a long time
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"When i was 15 years old, i took all of my clothes off and looked in the mirror. When i stared at myself naked, I realized that to be perfectly proportioned I would need 20 inch arms to match the rest of me." -Arnold
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08-10-2006, 07:18 PM
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#25
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Senior Member
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If I am going to feel like shit in the morning its going to be because I drank something that I liked. Beer for me.....Corona!
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08-10-2006, 07:59 PM
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#26
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Quote:
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Originally Posted by rmcfar
this is true but i think for the common person that just wants to be "in good shape" alcohol is a part of life that you might not want to cut out.
being 19 years old im not about to skip drinking with my friends because my bf isnt 8%. comes down to priorities, and for me
were here for a good time, not a long time
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I agree, I drink a few beers every weekend.
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08-11-2006, 06:32 AM
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#27
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My Role Model
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What about a couple of cases every weekend.... Think that will be conterproductive?
Or maybe it is the couple of 26's of Crown on top of that, that is stalling my progress.
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
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08-11-2006, 07:42 PM
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#28
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Senior Member
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Quote:
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Originally Posted by Rocco32
I got into a conversation with a fitness friend about alcohol today and how I miss whiskey LOL. He informed me that people get fat off of beer, but drinking hard liquior like whiskey or tequila is fine for you diet wise. Ummmmm......that's not correct is it? 
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Alcohol lowers your testosterone levels. So how could either really be that good? I guess 1 shot of teq or 1 glass of beer once in a while won't hurt nothing. Remember Beer has Sugar in it. So if it's a beer make it Mich ultra.
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08-18-2006, 10:47 AM
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#29
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Registered User
Join Date: Jul 2006
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But again like previously stated they all dehydrate you and affect your gains, I read somewhere that you should limit your drinking to like once a month
www.allthewhey.com
Rob05
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