Reply With QuoteYou have to have some muscle before you can cut bro. Start lifting.
To Bulk Or Cut?
Results 1 to 10 of 10
Thread: To Bulk Or Cut?
-
08-11-2006, 10:02 AM #1Registered User
- Join Date
- Jan 2005
- Posts
- 8
- Rep Points
- 10
To Bulk Or Cut?
Hey guys hows it going.
Just wondering what you guys reckon i should do.
My ideal weight is by july 2008 of 185 pounds lean with about 8%BF as i am wanting to fight in boxing and mma.
Now currently i am 22yo and weigh 176 pounds with fat around my waist and wondering what do you think i should do.
Now i dont know my BF% but its estimated at 16%.
A Link to my photo - http://img239.imageshack.us/my.php?image=pic2vq3.jpg
Cheers
-
08-11-2006, 12:44 PM #2Registered User
- Join Date
- Nov 2004
- Gender
- Location
- America! Fuck yeah!
- Posts
- 6,672
- Rep Points
- 4928776
-
08-11-2006, 01:13 PM #3Seņor Member ELITE MEMBER
- Join Date
- Feb 2006
- Gender
- Location
- Florida, USA
- Posts
- 7,868
- Rep Points
- 32567461
Bulk, bulk, and more bulk.
-
08-11-2006, 01:15 PM #4Senior Member ELITE MEMBER
- Join Date
- Nov 2002
- Gender
- Location
- Earth
- Posts
- 18,563
- Rep Points
- 59707757
-
08-11-2006, 02:17 PM #5Blue note boy.
- Join Date
- Jun 2006
- Location
- Antigua
- Posts
- 84
- Rep Points
- 10
Just workout and eat healthy. You want to be a boxer not bodybuilder.
The Dude abides.
-
08-11-2006, 02:37 PM #6Senior Member
- Join Date
- Sep 2004
- Location
- baja calif, Mexico
- Posts
- 6,933
- Rep Points
- 10
Wow wouldn't everyone on this site like to drop 8% B/f and add 8 lbs in weight. Now there's a trick that even Felix the Cat would have problems with
-
08-12-2006, 01:06 AM #7Registered User
- Join Date
- Jan 2005
- Posts
- 8
- Rep Points
- 10
Hey guys i done the online tape measurements - I tested measuring forearms, height weight, age, waist, abs etc one of them and it came up saying have 23% body fat. You have 40.5 Pounds of fat and 135.5 Pounds of lean.
And another test what only tested Height Neck Abdomen - 19.15%BF - 33.7 Fat and 142.3 Lean.
So after doing that you guys think it would be best to cut to 10% ???
Would that take me a while to get to 10%BF from 20-23 ?
Thanks. I hope that helps.
-
08-12-2006, 04:26 AM #8Senior Member ELITE MEMBER
- Join Date
- Nov 2002
- Gender
- Location
- Earth
- Posts
- 18,563
- Rep Points
- 59707757
-
08-14-2006, 10:39 PM #9Registered User
- Join Date
- May 2006
- Posts
- 6
- Rep Points
- 10
Originally Posted by aussiegoonie
I had similar measurements to you when I started. I was at 175 pounds and 19% body fat on June 15. Now I'm at 168 pounds and 12% body fat. I stuck with a strict diet of 5 meals a day and did HIIT cardio 4 days a week.
-
08-16-2006, 01:28 PM #10Registered User
- Join Date
- Jul 2006
- Posts
- 226
- Rep Points
- 3241550
I am a boxer now I played Sports in college and now to stay in shape i have began boxing, your diet is really important, what is your diet now, how much are you working out, as a fighter your cardio and plyometric exercises are most important you can be in great shape and not neccesarily look like a bodybuilder.
Similar Threads
-
To bulk...or...to cut?
By dsc123 in forum Diet & NutritionReplies: 1Last Post: 06-24-2011, 04:57 PM -
bulk or cut
By dteller1 in forum TrainingReplies: 8Last Post: 05-22-2011, 09:27 AM -
Cut, Bulk, Clean Bulk, or Culking. What would u advice
By shawtie in forum Diet & NutritionReplies: 2Last Post: 07-05-2010, 10:01 AM -
Better to straight bulk ? or cycle carbs with bulk?
By Mike N in forum Diet & NutritionReplies: 22Last Post: 05-27-2004, 09:42 PM -
Bulk and Clean Bulk
By Alaric in forum Diet & NutritionReplies: 15Last Post: 01-30-2004, 06:25 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.